Reebok Fitness RBEX31080, CYC4 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the REEBOK¨ CYC4 exercise cycle.

1.Read all instructions in this manual before using the CYC4.

2.Use the CYC4 only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the CYC4 are ade- quately informed of all precautions.

4.The CYC4 is intended for in-home use only. Do not use the CYC4 in a commercial, rental, or institutional setting.

5.Use the CYC4 indoors on a level surface. Keep the CYC4 away from moisture and dust. Place a mat under the CYC4 to pro- tect the floor or carpet.

6.Inspect and tighten all parts regularly. Replace any worn parts immediately.

7.Keep children under the age of 12 and pets away from the CYC4 at all times.

8.The CYC4 should not be used by persons weighing more than 250 pounds.

9.Always keep your back straight when using the CYC4. Do not arch your back.

10.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the CYC4. Always wear athletic shoes when using the CYC4.

11.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

12.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

13.The warnings shown below are found on the console of the CYC4. Make sure to familiar- ize yourself with the warnings before you use the CYC4.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.

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Contents Model No. RBEX31080 Serial No Customer HOT LineTable of Contents Important PrecautionsBack Before YOU BeginFront Right SideAssembly Part ChartPage Washers may be pre-attached to the Seat Page HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleHOW to Adjust the Handlebars HOW to USE the Manual Program HOW to USE a Resistance Program HOW to USE a Heart Rate ProgramCalorie goalÑPress the select button repeatedly to HOW to SET a Workout GoalDistance goalÑPress the select button repeatedly to HOW to Level the Exercise Cycle Maintenance and TROUBLE-SHOOTINGBattery Replacement Pulse Sensor TROUBLE-SHOOTINGWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart Listñmodel NO. RBEX31080 Qty DescriptionExploded Drawingñmodel NO. RBEX31080 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

CYC4, RBEX31080 specifications

The Reebok Fitness RBEX31080, CYC4 is a highly effective stationary bike designed for both beginners and advanced fitness enthusiasts. This model integrates sleek design with cutting-edge fitness technology, making it an excellent choice for anyone looking to enhance their indoor cycling experience.

One of the standout features of the RBEX31080 is its ergonomic design, which allows for a comfortable riding experience. The adjustable seat and handlebars make it easy to find the right fit for various body types. This customization ensures optimal pedal efficiency during workouts, reducing the risk of strain and enhancing overall performance.

The CYC4 incorporates advanced magnetic resistance technology, providing a smooth and quiet cycling experience. Unlike traditional resistance systems, magnetic resistance allows users to enjoy a seamless transition between different resistance levels. With multiple resistance settings available, cyclists can easily adjust the intensity of their workouts, catering to their individual fitness goals.

Another prominent characteristic of the RBEX31080 is its multifunctional digital display. This display provides real-time feedback on critical metrics such as speed, distance, time, and calories burned. This information helps users track their progress and stay motivated during workouts. The bike is also equipped with Bluetooth connectivity, enabling seamless integration with fitness apps. This feature allows users to import data and analyze their performance over time.

Safety is a priority with the Reebok Fitness RBEX31080, and the bike's anti-slip pedals ensure a secure footing during intense cycling sessions. Additionally, the sturdy frame construction provides exceptional stability, suitable for high-impact workouts.

The CYC4's compact design makes it an ideal choice for home gyms, as it takes up minimal space while delivering maximum performance. Its portability is enhanced by built-in transport wheels, allowing users to easily move the bike as needed.

Overall, the Reebok Fitness RBEX31080, CYC4 is an impressive combination of innovation, functionality, and comfort. With its robust features and user-friendly design, this stationary bike is perfect for anyone looking to improve their cardiovascular fitness, build endurance, or simply enjoy an engaging workout in the comfort of their home.
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