Reebok Fitness RBBE11700 manual Locknut the Backrest Tubes must pivot easily

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3.Attach the Bench Leg (1) to the Bench Frame (5) with two Bench Joint Plates (18), four 3/8Ó x 3Ó Bolts (21), and four 3/8Ó Nylon Locknuts (11).

Note: Tighten all the M10 Nylon Locknuts (11) used in steps 1-3.

4.Press two 1Ó x 1 1/2Ó Inner Caps (28) into each Backrest Tube (27). Press two 1Ó x 1 1/2Ó Inner Caps into the Backrest Adjustment Bracket (35).

Lubricate a 3/8Ó x 7 1/2Ó Bolt (22). Attach the Backrest Tubes (27) to the welded tube on the Backrest Adjustment Bracket (35) with the Bolt and a 3/8Ó Nylon Locknut (11). Make sure that the

Backrest Tubes are turned as shown. The indi- cated holes are not centered in the Backrest Tubes but are closer to one side. Turn the Backrest Tubes so the holes are closer to the floor. Do not overtighten the Nylon Locknut; the Backrest Tubes must pivot easily.

5.Lubricate a 3/8Ó x 7 1/2Ó Bolt (22). Attach the Backrest Tubes (27) to the welded tube on the Bench Frame (5) with the Bolt and a 3/8Ó Nylon Locknut (11). Note: Do not overtighten the Nylon

Locknut; the Backrest Tubes must pivot easily.

6.Attach the Backrest (15) to the Backrest Tubes (27) with four 1/4Ó x 2Ó Screws (4) and four 1/4Ó Washers (30).

7

3

 

 

 

21

 

18

 

 

 

 

 

 

 

5

 

 

 

18

 

 

1

11

 

 

 

4

Lubricate

27

28

22

 

 

 

Holes

 

 

11

28

 

 

35

 

 

 

 

Welded

 

28

 

Tube

 

 

 

 

5

Lubricate

 

 

 

 

 

22

 

 

 

 

27

 

 

Welded Tube

11

 

 

5

 

 

6

 

 

 

 

15

 

 

 

 

 

27

 

 

30

 

 

 

 

4

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Contents Customer HOT Line Model No. RBBE11700 Serial NoTable of Contents Important Precautions Before You Begin Part Identification ChartÑModel No. RBBE11700 Make Things Easier for Yourself AssemblyLocknut the Backrest Tubes must pivot easily Locknut the Seat Mounting Bracket must pivot easily Nylon Locknut the Seat Adjustment Bracket must pivot easilyWeight Tube Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseAdjusting the PAD Tubes Adjusting the Weight BenchAdjusting the Backrest Adjusting the SeatQty Description Using Olympic Weights on the LEG LeverUsing the Curl PAD Part ListÑModel No. RBBE11700Exploded DrawingÑModel No. RBBE11700 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBBE11700 specifications

The Reebok Fitness RBBE11700 is designed to elevate your home workout experience, combining functionality, comfort, and style in one powerful fitness machine. This innovative equipment embodies the brand’s commitment to creating tools that support a wide range of fitness goals.

One of the standout features of the RBBE11700 is its robust build quality. Crafted with a solid frame, it provides stability during intense workout sessions, ensuring durability over time. The design considers users of all fitness levels, featuring adjustable settings that cater to varying exercise intensities. This versatility makes it suitable for beginner fitness enthusiasts as well as seasoned athletes.

The RBBE11700 boasts an ergonomic design that enhances user comfort. The padded handlebars provide a secure grip during workouts, which is crucial during high-intensity training sessions. The wide, non-slip platform is designed to accommodate diverse foot sizes, reducing the risk of slips and ensuring safety.

Incorporating advanced technology, the Reebok Fitness RBBE11700 features an integrated LCD display that tracks key performance metrics, including time, speed, distance, and calories burned. This real-time feedback enables users to monitor their progress and adjust their workouts accordingly, maximizing efficiency and effectiveness.

The machine also includes pre-programmed workouts that offer various training options, from endurance-building sessions to high-intensity interval training. These pre-set programs keep users engaged and motivated while allowing them to explore different training styles without the monotony of repetitive workouts.

To enhance the user experience further, the RBBE11700 is compact and easy to store when not in use. Its foldable design makes it ideal for home environments where space is limited, without compromising on performance or capabilities.

In terms of maintenance, the Reebok Fitness RBBE11700 is straightforward, requiring minimal effort to keep it in optimal condition. Its sleek design and modern aesthetics mean it seamlessly fits into any home décor, making it a stylish addition to any room.

Overall, the Reebok Fitness RBBE11700 stands out as a versatile, efficient, and user-friendly fitness machine that caters to a wide variety of workout preferences. Whether you’re looking to tone, build muscle, or improve cardiovascular health, this equipment is equipped to meet your fitness needs.