Reebok Fitness RBTL111040 manual Tape

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3.With the help of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the Frame as shown. Loosely thread the two blunt-tipped 1/2” Screws (132) into the Latch Housing Cover and the Latch Housing as shown. Do not tighten the Screws yet.

Remove the knob from the pin. Make sure that the collar and the spring are on the pin. The collar should be on the side of the spring shown. Insert the pin into the Latch Housing (68), and tighten the knob back onto it.

Align the pin with the hole in the Left Handgrip (140) by sliding the Latch Housing (68) up or down. Make sure that the pin can be inserted fully into the hole. Hold the Latch Housing in place as you tighten two 1/2” Tek Screws (143) into the Latch Housing and the Frame (55). Then, tighten the 1/2” Screws (132). Note: It may be necessary to pull on the knob to access and tighten the Screws.

4.Remove the backing from the indicated tape on the con- sole assembly. Press the Book Holder (142) firmly onto the tape. Note: The Book Holder may be preassembled.

3

 

Hole

Knob

140

132

5

68

 

143

Small

Collar

Holes

 

 

55

Spring

 

Pin

 

132

143

4

 

142

 

Console

 

Assembly

 

Tape

 

5.Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 26 and 27.

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Contents Model No. RBTL111040 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Tape Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceTreadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPace/Time display Distance/Incline disCalories/Pulse Speed display-ThisSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays Enter a maximum speed HOW to USE Heart Rate ProgramsSelect a heart rate program Enter your ageFollow your progress with the displays When the program is finished, remove the key HOW to Create Custom ProgramsSelect one of the custom programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable Insert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Follow your progress with the LED track Displays HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The displays of the console do not function properly Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1004AOrdering Replacement Parts RBTL111040 Exploded Drawing Limited Warranty