Reebok Fitness RBTL111040 manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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Adjustment
Knob

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome- tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the infor- mation mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline display will show the total number of miles (or kilometres) that the walking belt has moved.

The Pace/Time display will show the total number of hours the treadmill has been used.

An “E” for English miles or an “M” for metric kilometres will appear in the Speed dis- play. Press the Speed in- crease button to change the unit of measurement.

IMPORTANT: The Calories/Pulse display should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au- tomatically light in a preset sequence, although the buttons on the console will not operate. If a “d” appears in the Calories/Pulse display when the information mode is selected, press the Speed decrease button so the display is blank.

To exit the information mode, remove the key.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill fea- tures a cushion- ing system that reduces the im-

pact as you walk or run on the treadmill. To in- crease the firm- ness of the walk-

ing platform, turn the adjustment

knob counterclockwise. To decrease the firmness, turn the knob clockwise. Note: The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

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Contents QUESTIONS? Model No. RBTL111040 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Tape HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline dis Calories/PulseSpeed display-This Pace/Time displayHOW to USE Personal Trainer Programs Select one of the personal trainer programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Create Custom Programs When the program is finished, remove the keySelect one of the custom programs HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter Cable Insert the key into the consolePressVCR. the Play button on your CD player or Measure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Problem The displays of the console do not function properly Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1004A Qty DescriptionOrdering Replacement Parts RBTL111040 Exploded Drawing Limited Warranty