Reebok Fitness RBBE1996.1 manual Using the Ankle Lock, Setting the Inversion Angle

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USING THE ANKLE LOCK

To secure your ankles in the inversion table, pull the Ankle Lock Assembly (33) out as far as it will go, and move the Lock Frame (11) away from the Leg Frame (10). Stand on the Foot Plate (19), with the backs of your legs against the Rear Ankle Braces (34). Then, push the Lock Frame against your ankles and engage the Lock Handle into a notch in the Leg Frame.

WARNING: Always make sure that the Lock Frame (11) is secured snugly against your ankles before using the inver- sion table. Always wear athletic shoes with laces to help secure your feet in the inversion table.

SETTING THE INVERSION ANGLE

The inversion table can be set to rotate between 15° and 90°, in 15° increments. To set the inver- sion angle, pull the Index Handle (25) out as far as it will go, and turn the Index Handle until the arrow on top of the Index Handle points to the desired degree setting. Then, release the Index Handle; make sure that the Index Handle is fully engaged.

LEVELING THE INVERSION TABLE

If the inversion table rocks slightly on your floor, turn one or both of the Leveling Feet (41) until the inversion table is level.

LOCKING THE INVERSION TABLE

To lock the inversion table when you are not using it, insert the threaded end of the Lock Pin (35) into the Support Leg (13), and position the other end of the Lock Pin on top of the Leg Frame (10). Then, tighten an M10 Nylon Locknut (65) onto the Lock Pin.

Notches

33

 

11

10

 

34

19

 

 

Arrow

 

25

65

 

 

13

10

35

41

 

41

 

14

 

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Contents Call TOLL-FREE QUESTIONS?Model No. RBBE1996.1 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Before beginning assembly, make sure AssemblyMake Assembly Easier Repeat this step for the Right BasePage See the inset drawing. Identify the Center Frame Bracket Grease Screws yet Attach the other Front Ankle Brace 22 in the same way Page Selecting the Backrest Frame Position AdjustmentAdjusting the LEG Frame Leveling the Inversion Table Using the Ankle LockSetting the Inversion Angle Locking the Inversion TableRotating on the Inversion Table Do not sit up to return to the starting positionFull Inversion Program Developing a ProgramBeginner Program Do not attempt to do sit-upsPage Part LIST-Model No. RBBE1996.1 Qty DescriptionExploded DRAWING-Model No. RBBE1996.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

RBBE1996.1 specifications

The Reebok Fitness RBBE1996.1 is a cutting-edge exercise machine designed for fitness enthusiasts who seek a comprehensive workout experience. This versatile home gym equipment combines modern design with innovative technology, making it an ideal addition to any fitness regimen.

One of the standout features of the RBBE1996.1 is its user-friendly interface, equipped with a digital display that provides real-time feedback on key workout metrics. Users can easily track their progress, including time, distance, calories burned, and heart rate, helping them stay motivated and informed throughout their fitness journey.

With its compact design, the RBBE1996.1 is perfect for users with limited space. The machine can fit into small areas without sacrificing functionality. Its lightweight build allows for easy mobility, enabling users to reposition the equipment as needed. Additionally, the folding mechanism allows for convenient storage when not in use, making it a practical choice for those living in apartments or smaller homes.

The RBBE1996.1 is built with durability in mind, featuring a robust frame that can withstand rigorous workouts. The materials used in its construction provide both strength and stability, ensuring safety during exercise sessions. The non-slip foot pads ensure a secure grip, while padded grips offer comfort even during extended workouts.

This fitness machine incorporates various resistance levels, allowing users to customize their workouts according to their fitness levels. Whether you're a beginner or an advanced athlete, the adjustable resistance caters to your needs. The machine also supports a variety of exercises, including cardio routines, strength training, and flexibility workouts, making it a versatile choice for comprehensive fitness.

Furthermore, the Reebok Fitness RBBE1996.1 incorporates advanced technologies that enhance performance. It features Bluetooth connectivity that allows users to sync their workout data with popular fitness apps for better tracking and goal setting. This integration promotes a holistic approach to fitness, enabling individuals to analyze their performance over time.

In conclusion, the Reebok Fitness RBBE1996.1 combines modern technology with practical design, making it an excellent choice for anyone serious about their fitness goals. Its combination of durability, user-friendly features, and multifunctional capabilities position it as a valuable investment for achieving a healthier and more active lifestyle. With the RBBE1996.1, users can embrace a variety of workout routines tailored to their personal preferences and physical fitness levels.