Reebok Fitness RBBE1996.1 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the inversion table.

1.Read all instructions in this manual before using the inversion table. Use the inversion table only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the inversion table are ade- quately informed of all precautions.

3.The inversion table is intended for home use only. Do not use the inversion table in any commercial, rental, or institutional setting.

4.Keep the inversion table indoors, away from moisture and dust. Do not put the inversion table in a garage or covered patio, or near water.

5.Use the inversion table only on a level sur- face. Cover the floor beneath the inversion table to protect the floor.

6.Make sure that all parts are properly tight- ened each time the inversion table is used. Replace any worn parts immediately.

7.Keep children under age 12 and pets away from the inversion table at all times.

8.The inversion table is designed to support a maximum user weight of 300 lbs. (136 kg). Do not use weights with the inversion table.

9.Always wear athletic shoes with laces to help secure your feet in the inversion table, and for foot protection while exercising.

10.The inversion table should be used only by persons 6 ft. 6 in. (198 cm) tall or less.

11.Keep hands and feet away from moving parts.

12.Always make sure that the ankle lock is secured snugly against your ankles and that

the short knob is fully tightened before you use the inversion table.

13.Perform all activities on the inversion table in a slow, controlled manner. Aggressive exer- cise can cause the inversion table to tip over.

14.Always exercise with a partner. Your partner should be ready to return the backrest to the upright position if you cannot complete the rotation.

15.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

16.Following is a list of factors and conditions that may make inverting inadvisable (this list is not exhaustive; it is intended only for refer- ence). If one or more factors or conditions apply to you, consult your physician before using the inversion table.

•Pregnancy

•Hiatal hernia or ventral hernia

•Glaucoma, retinal detachment, or conjunc- tivitis

•High blood pressure, hypertension, or recent stroke or transient ischemic attack

•Heart or circulatory disorders for which you are being treated

•Middle ear infection and extreme obesity

•Spinal injury, cerebral sclerosis, or acutely swollen joints

•Bone weakness (osteoporosis), recent unhealed fractures, medullary pins, or sur- gically implanted orthopedic supports

•The use of anticoagulants, including high doses of aspirin

17.The decals shown on page 4 have been placed on the inversion table. If a decal is missing or illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. RBBE1996.1 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Repeat this step for the Right Base AssemblyMake Assembly Easier Before beginning assembly, make surePage See the inset drawing. Identify the Center Frame Bracket Grease Screws yet Attach the other Front Ankle Brace 22 in the same way Page Adjustment Adjusting the LEG FrameSelecting the Backrest Frame Position Locking the Inversion Table Using the Ankle LockSetting the Inversion Angle Leveling the Inversion TableDo not sit up to return to the starting position Rotating on the Inversion TableDo not attempt to do sit-ups Developing a ProgramBeginner Program Full Inversion ProgramPage Qty Description Part LIST-Model No. RBBE1996.1Exploded DRAWING-Model No. RBBE1996.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBBE1996.1 specifications

The Reebok Fitness RBBE1996.1 is a cutting-edge exercise machine designed for fitness enthusiasts who seek a comprehensive workout experience. This versatile home gym equipment combines modern design with innovative technology, making it an ideal addition to any fitness regimen.

One of the standout features of the RBBE1996.1 is its user-friendly interface, equipped with a digital display that provides real-time feedback on key workout metrics. Users can easily track their progress, including time, distance, calories burned, and heart rate, helping them stay motivated and informed throughout their fitness journey.

With its compact design, the RBBE1996.1 is perfect for users with limited space. The machine can fit into small areas without sacrificing functionality. Its lightweight build allows for easy mobility, enabling users to reposition the equipment as needed. Additionally, the folding mechanism allows for convenient storage when not in use, making it a practical choice for those living in apartments or smaller homes.

The RBBE1996.1 is built with durability in mind, featuring a robust frame that can withstand rigorous workouts. The materials used in its construction provide both strength and stability, ensuring safety during exercise sessions. The non-slip foot pads ensure a secure grip, while padded grips offer comfort even during extended workouts.

This fitness machine incorporates various resistance levels, allowing users to customize their workouts according to their fitness levels. Whether you're a beginner or an advanced athlete, the adjustable resistance caters to your needs. The machine also supports a variety of exercises, including cardio routines, strength training, and flexibility workouts, making it a versatile choice for comprehensive fitness.

Furthermore, the Reebok Fitness RBBE1996.1 incorporates advanced technologies that enhance performance. It features Bluetooth connectivity that allows users to sync their workout data with popular fitness apps for better tracking and goal setting. This integration promotes a holistic approach to fitness, enabling individuals to analyze their performance over time.

In conclusion, the Reebok Fitness RBBE1996.1 combines modern technology with practical design, making it an excellent choice for anyone serious about their fitness goals. Its combination of durability, user-friendly features, and multifunctional capabilities position it as a valuable investment for achieving a healthier and more active lifestyle. With the RBBE1996.1, users can embrace a variety of workout routines tailored to their personal preferences and physical fitness levels.
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