Keys Fitness KF-HCL owner manual Step

Page 7

Assembly

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

STEP 2

Assemble weight carriage structure using:

2

x

(6)

 

Guide Rod

1

x

(4)

 

Slide Weight Support

4

x

(11)

Plastic Sleeve

2

x

(12)

Bumper for Weight

1

x

(2)

Weight Base (Not Labeled)

2

x

(20)

Washer 10

2

x

(25)

Bolt M10x20

Note: Bolts (25) will need to be tightened before moving to STEP 3.

Secure Weight Base (2) to Half Cage using:

 

1

x

(2) Lower Support

2

x

(21)

Nylon Lock Nut

2

x

(28) Bolt M10x95

4

x

(20)

Washer 10



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Contents Half Cage Lat Attachment Table of Contents Safety Information Warning Important Safety InformationBefore You Start Assembly Step Step Step Step KF-HCl Parts list Rev B Parts ListExploded View Keys Fitness PRODUCTS, L.P Lifetime Warranty Warranty

KF-HCL specifications

The Keys Fitness KF-HCL is a high-quality elliptical machine designed for users seeking an effective and low-impact cardiovascular workout. Combining functionality with advanced technology, this elliptical is engineered to meet the needs of both beginners and seasoned fitness enthusiasts.

One of the standout features of the KF-HCL is its smooth and natural elliptical motion. The machine is constructed with precision engineering, which ensures a fluid stride that helps to minimize impact on the joints. This makes it an ideal choice for users of all fitness levels, especially those who may have previous injuries or are looking to avoid joint stress.

The KF-HCL also features adjustable resistance levels, allowing users to customize their workouts based on their fitness goals. With multiple resistance settings, users can easily transition from a light warm-up to a more intense training session. This versatility ensures that the machine can grow with the user's fitness journey.

In addition to its customizable resistance, the KF-HCL is equipped with an integrated console that provides real-time feedback on various metrics. Users can track their time, distance, calories burned, and heart rate through built-in pulse sensors. This data is crucial for maintaining motivation and ensuring that users are working within their desired training zones.

A notable characteristic of the KF-HCL is its space-saving design. The elliptical is designed to fit comfortably in home gyms, making it a practical choice for those with limited space. The machine’s sturdy construction also contributes to its durability, ensuring that it can withstand rigorous workouts without compromising performance.

For added convenience, the KF-HCL features built-in workout programs that target different fitness goals. These pre-set routines help to keep users engaged by providing variety and structure to their workouts. Additionally, the machine features easy-to-reach handles and foot pedals, enhancing the user's overall experience.

In conclusion, the Keys Fitness KF-HCL elliptical machine is an excellent investment for individuals looking to enhance their fitness regimen. With its low-impact design, adjustable resistance, integrated console, and space-saving features, it provides a comprehensive workout experience that caters to various fitness needs. Whether in a home gym or a commercial setting, the KF-HCL stands out as a reliable and effective piece of fitness equipment.