Life Fitness SM63 manual Installing the Cables, Removing the pulley bolts

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SM63 Unpacking & Assembly Instructions

INSTALLING THE CABLES

The SM63 uses six cables. There are two different types of cable used on the SM63. They are:

1.Adjustable crossover cables (ball end cables) (3).

2.Lat pulldown and tricep cables (3).

The lat and tricep cables can be identified by their short length, the adjustable crossover cables can be identified by the ball on the end of the cable. The routings for these cables are shown in Figures 16, 17, 18 and 19 below.

NOTE: YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES. USE A 9/16” COMBINATION WRENCH AND SOCKET TO DO THIS (SEE FIGURE 16). YOU MAY WISH TO REMOVE THE SHOULDER BOLTS (FIGURE 16 RIGHT SIDE) BY USING A 3/8” COMBINATION WRENCH AND A 1/8” HEX KEY WRENCH. WHEN YOU HAVE ROUTED THE CABLES, REPLACE ALL PULLEYS AND PLACE END CAPS ON NUT AND BOLT ENDS. YOU MAY NEED TO PRY THE PULLEY HOUSINGS OPEN TO REPLACE THE PULLEYS.

Figure 16. Removing the pulley bolts.

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Contents M051-K50-A139 Assembly Time Materials and Tools Required for AssemblyUnpacking Parts box contents box 1 on left, box 2 on rightSM63 main components AssemblySet the weight stack cubes Configuration for 2-3/4 and 3 bolts Bolt on the connecting beam Mount lat tops T, tricep top U, adjustable crossover top Mount rubber bumpers and the weight stacks Bolt on the top plate Bolt the floating pulleys into the 190 lb weight stacks Mount the benches to the frame Removing the pulley bolts Installing the CablesAdjustable Crossover Cable Routing LAT Pulldown Cable Routing Tricep Pushdown Cable Routing Hardware Hardware . Assembly PartsHardware . Rubber caps Hardware . Cables Hardware . Cable jam nutHardware . Top assemblies Hardware . Floating pulleys Hardware . Weight stack rubber bumpersParts List Hardware installed InstalledPulley hardware Floating pulley

SM63 specifications

The Life Fitness SM63 is a versatile and innovative strength training machine that caters to fitness enthusiasts of all levels. This sleek and functional piece of equipment is designed to enhance your workout experience through its user-friendly features and advanced technologies, making it an excellent addition to any gym or home workout space.

One of the standout features of the SM63 is its adjustable design, allowing users to customize the machine to their specific height and body type. This adaptability ensures optimal ergonomics, promoting proper form while performing various exercises. The machine is equipped with a range of weight options, making it suitable for both beginners and seasoned athletes looking to challenge themselves.

The SM63 employs a state-of-the-art pulley system that provides smooth, fluid movements during workouts. This technology minimizes the risk of injury while providing a natural resistance feel that mimics real-world movements. Additionally, the pulleys are adjustable for a greater variety of exercises, enabling users to target different muscle groups effectively and diversely.

Durability is also a key characteristic of the Life Fitness SM63, as it is constructed with high-quality materials designed to withstand rigorous use over time. The frame is robust, ensuring stability during even the most intense workouts. Furthermore, the padded seats and backrests are designed for comfort, encouraging users to push themselves without sacrificing support.

The SM63 also features an integrated digital display that provides real-time feedback on performance metrics, which can help users track their progress and set achievable goals. This user-friendly interface enhances motivation and keeps workouts engaging.

Lastly, safety has not been overlooked in the design of the SM63. The machine includes safety mechanisms, such as lockout pins and sturdy grips, ensuring that users can perform exercises with confidence.

In summary, the Life Fitness SM63 is a top-tier strength training machine, seamlessly blending technology, durability, and user-centric design. Whether for a commercial gym or personal use, the SM63 stands out as a reliable option that can cater to varied fitness needs while promoting healthy, effective workouts.