Life Fitness LFADJ manual Important Safety Information, Table of Contents

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TABLE OF CONTENTS

Safety Statement

.2

Assembly Instructions

.6

Bench Dimensions

.3

General Maintenance

.15

Components List

.4

Warranty Statement/Notes

.16

Hardware

.5

Contact Information. . . . . . . . . . . . . . . .17

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Warnings are located in this manual as well as on the ADJUSTABLE BENCH. Use only for intended exercise. Store the ADJUSTABLE BENCH with the back pad locked in the flat position. DO NOT modify the machine.

2.Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pres- sure or heart disease, or is over the age of 45, or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized Life Fitness dealer before use and have repairs made by an authorized service technician.

5.Setup and position the ADJUSTABLE BENCH on a flat and solid surface before use.

6.Be certain that the pin adjustment is completely inserted. Use only the pin provided by the manu- facturer. If unsure, call your authorized Life Fitness dealer.

7.Make sure all spring loaded pull pins are fully engaged in the adjustment position before use.

8.Children and pets must not be allowed near this machine. Supervise teenagers.

Please note:

*Thank you for purchasing the Life Fitness LFADJ ADJUSTABLE BENCH. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.

*DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

NOTE: In a continual effort to improve our products, specifications are subject to change. © 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved.

Life Fitness is a trademark of Brunswick Corporation.

www.lifefitness.com

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Contents Lfadj Adjustable Bench User Guide Important Safety Information Table of ContentsBench Dimensions Components List Item no QTY DescriptionHardware Step Step Step Step Step Step Step Step Step Maintenance Limited Warranty Life Fitness