Life Fitness M051-00K62-A107 operation manual Entering and Using the Optional Settings Feature

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5 OPTIONAL SETTINGS

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings or to enable or disable certain workouts or displays on the Life Fitness Total Body Trainer console.

 

OPTIONAL SETTINGS

Setting

Default Value

Description

MAX WORKOUT

60 minutes

This is the maximum possible duration for a

DURATION

 

workout. The value can range from 10 to 99.

ENGLISH/METRIC

ENGLISH

This option determines the units used for entering

UNITS

 

weight and measuring distance.

WATTS DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

ENABLE/

 

displays the of Watts equivalent pedaling rate.

DISABLE

 

 

METS DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

ENABLE/

 

displays the METs equivalent of the pedaling rate.

DISABLE

 

 

CAL/HR DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

ENABLE/

 

displays the number of calories burned per hour

DISABLE

 

during the workout.

USER LANGUAGE SELECT

DISABLED

This option, if enabled, gives users the ability to select

 

 

a language for use during a workout. See the topic

 

 

entitled User Language Select, in this section.

To enter the Optional Settings, while the unit is on, hold down the 5 key and press CLEAR twice. The MESSAGE CENTER displays “OPTIONAL SETTINGS” and then the first configuration option. Scroll forward through the options using the ENTER key or backward using the CLEAR key. For each feature or setting option, the MESSAGE CENTER displays the default setting. To change the default, press the UP or DOWN ARROW key for the desired value. Press ENTER to select the new value or setting. To exit Optional Settings, press the CLEAR key repeatedly until the MES- SAGE CENTER displays “SELECT WORKOUT OR PRESS QUICK START”.

USER LANGUAGE SELECT

If enabled, this option allows users to select the language by which to interact with the unit during a workout. To use the option, enable User Language Select (see below).

Begin pedalling. The console will display the message “SELECT LANGUAGE USING ARROW KEYS”. The user can select from a list of available languages using any of the arrow keys. Press enter when the desired lan- guage appears to select that language. A workout can now be started using the selected language. Selecting a language is not necessary to begin a workout. Simply press the Quick Start key to start a workout or any of the program keys to begin workout programming using the default language.

The user may select from the following languages:

English, German, French, Italian, Dutch, Spanish, Portugese, and Turkish. Japanese is available if the unit is equipped with a CCD console.

To enable the User Language Select option, enter the Optional Settings (see section 5.1). Scroll forward through the options using the ENTER key, or backward, using the CLEAR key until LANGUAGE SEL appears. Once LANGUAGE SEL appears in the Message Center, press any of the UP/DOWN ARROW KEYS to toggle the mode from OFF to ON.

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Contents 95Xi Total Body Trainer International Offices Corporate HeadquartersPage Table of Contents Page Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup Display Console Display Console OverviewDisplay Console Descriptions Heart Rate Hill Time in Zone Goal Heart Rate Interval Page Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Entering Weight Selecting and Adjusting the Resistance Level Selecting a Workout Mode Life Fitness Total Body Trainer Workout Setup Steps Hill Workout DescriptionsPage SIX PRE-SET Workouts Heart Rate Hilltm Heart Rate Intervaltm Extreme Heart Rate TM CROSS-TRAIN Aerobics Inactive Active Very Active Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Personal Trainer Workouts Using Personal Trainer WorkoutsEntering and Using the Optional Settings Feature Optional SettingsPreventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsLife Fitness 95XI FIT Stridetm Total Body Trainer Specifications