Life Fitness manual G3-001 G3 Home GYM Component Assembly V Legend

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G3-001 G3 HOME GYM COMPONENT ASSEMBLY V LEGEND

ITEM NO.

QTY.

PART NO.

DESCRIPTION

1

2

8595701

PLATE, DOUBLE PULLEY

 

 

 

 

2

7

3102924

3/8-16X1-3/4 UNS HEX FHB G2 ZN

 

 

 

 

3

10

3116201

PULLEY, 3-1/2 OD X 3/8 ID X 1

 

 

 

 

4

3

3116101

PULLEY, 4-1/2 OD X 3/8 ID X 1

 

 

 

 

5

16

3102802

VMI NUT, NYLOCK 3/8-16

 

 

 

 

6

2

8579701

WLDMT, FLOATING PULLEY

 

 

 

 

7

1

3223805

1/4-20 X 1-1/2 UNS HEX FHB G5 ZN

 

 

 

 

8

5

3102905

3/8-16 X 3-3/4 UNS HEX FHB G2 ZN

 

 

 

 

9

2

8578901

PLATE, PULLEY

 

 

 

 

10

1

8588801

3-1/2 CABLE GUARD

 

 

 

 

11

1

8595401

4-1/2 CABLE GUARD

 

 

 

 

12

9

8597702

SPACER, 3/8 X 1 LG

 

 

 

 

13

6

3102514

WASHER, FLAT 3/8 IN SAE ST ZN

 

 

 

 

14

3

3102955

3/8-16X4-1/4 UNS HEX FHB G2 ZN

 

 

 

 

15

2

3241801

WASHER, FLAT 6MM SS

 

 

 

 

16

2

3232401

RNG, BRE .230,5100-25, ST,PP,B

 

 

 

 

17

1

8594001

SHAFT, BALL STOP

 

 

 

 

18

1

8600501

PLASTIC, SLEEVE

 

 

 

 

19

4

7872601

ASSY, QUICK CONNECT

 

 

 

 

20

1

7726201

COUPLER, QUICK CONNECT

 

 

 

 

21

1

3249901

SPRING, COMPRESSION

 

 

 

 

22

1

7726401

HSNG, QUICK CONNECT

 

 

 

 

23

2

3250002

M5 X 0.8 X 8 HXS SOC CS ST BZ

 

 

 

 

24

1

7726301

SLEEVE, QUICK CONNECT

 

 

 

 

25

1

3102809

NUT, NYLOCK-JAM 1/4-20 ST ZN

 

 

 

 

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Contents G3 Home GYM Parts ManualContents Component Assembly Component Assembly I Legend G3-001 G3 Home GYM Component Assembly Component Assembly II Legend BADGE, G3WASHER, RH 1/2 ID NUT, Nylock 3/8-16 BZ G3-001 G3 Home GYM Component Assembly G3-001 G3 Home GYM Component Assembly V Legend Weight Stack Cable Boom Cable LEG Cable ARM Cable Front Guide Cables Rear Guide Cables Weight Stack Assembly G3-001 G3 Home GYM Supplied Accessories Hardware BAG Hardware BAG Part Number BAG Contains

G3-001, G3 specifications

The Life Fitness G3 is a versatile multi-gym designed to accommodate a wide range of fitness levels and goals. Ideal for both home and gym environments, the G3 combines innovative features with advanced technologies to provide users with an effective strength training experience.

One of the standout features of the Life Fitness G3 is its compact design, making it perfect for those with limited space. Despite its footprint, this multi-gym offers an impressive array of exercise options, allowing users to target various muscle groups effectively. The G3 can perform over 25 different strength exercises, ensuring that users have the flexibility to create a balanced workout routine.

The G3-001 model boasts several key technologies and characteristics that enhance the user experience. With its patented adjustable pulley system, users can easily change the height and angle of the pulleys to accommodate different exercises, ensuring optimal biomechanical positioning. This feature promotes proper form, reducing the risk of injury and maximizing the efficiency of each workout session.

Another notable aspect of the G3 is its sturdy construction. Built with a heavy-duty frame, this multi-gym is designed to withstand rigorous use. Its durable components ensure long-lasting performance, making it a worthwhile investment for fitness enthusiasts. Additionally, the gym is equipped with adjustable weight stacks that can be modified according to the user’s strength level, enabling gradual progression and tailored workouts.

The Life Fitness G3 also incorporates a unique, comfortable bench that can be adjusted for various exercises, providing versatility when performing both upper and lower body workouts. Its ergonomic design ensures users can engage in sessions without discomfort, enhancing overall workout enjoyment.

Moreover, the G3 is equipped with built-in instructional placards that guide users through proper exercise techniques, making it suitable for individuals new to strength training. This user-friendly approach is complemented by the smooth, fluid motion of the pulleys, easily adjustable weight stacks, and the overall functionality of the machine.

In conclusion, the Life Fitness G3 and G3-001 models stand out in the fitness industry for their innovative design, comprehensive range of exercises, and focus on user safety and comfort. Whether for beginners or seasoned athletes, the G3 systems support diverse training objectives, helping users to achieve their fitness goals effectively and efficiently.