Life Fitness G3-001 manual Component Assembly I Legend

Page 4

G3-001 G3 HOME GYM

COMPONENT ASSEMBLY I LEGEND

______________________________________

 

ITEM NO.

QTY.

PART NO.

DESCRIPTION

 

 

1

1

8578301

ASSY, UPRIGHT

 

 

2

1

8579001

ASSY, LEFT BOOM PLATE

 

 

3

1

8578701

ASSY, RIGHT BOOM PLATE

 

 

4

1

8580701

ASSY, STACK BASE

 

 

5

2

8593601

FOOT, CAP

 

 

6

2

8594901

BASE PLATE

 

 

7

1

8580201

ASSY, FRONT BASE

 

 

8

1

8582001

T-HANDLE SPRING PIN

 

 

9

1

8610001

BUMPER

 

 

10

1

8580401

KNOB, SEAT ADJUSTER

 

 

11

1

8587801

WLDMT, FOOT PLATE

 

 

12

1

8577801

ASSY, LEG PEDESTAL

 

 

13

1

8582201

CAP, END 75 X 50

 

 

14

2

6020601

BEARING, FLG 1/2 ID X 5/8 OD X .750

 

 

15

1

8585201

ASSY, SEAT ADJUST

 

 

16

1

8585401

CAP, END 2 SQ

 

 

17

2

8585001

CAP, END 1-3/4

 

 

18

1

8594301

PAD, CONSUMER, SEAT

 

 

19

1

8594201

PAD, CONSUMER, BACK

 

 

20

1

8596301

ASSY, ACCESSORY BAR

 

 

21

2

8596201

ROUND END CAP, 25.4 DIA

 

 

22

2

3103801

LINK, SNAP 5/16 DIA

 

 

23

1

8595001

WLDMT, BACK PAD ADJ

 

 

24

4

7872601

ASSY, QUICK CONNECT

 

 

25

2

7016902

1 RING HANDLE, 5-1/2 X 14-1/2

 

 

26

2

8578601

ASSY, SWIVEL PULLEY

 

 

27

2

8578501

CAP, END DIA 50.8

 

 

28

1

8595501

PTD ASSY, SHROUD BRKT - TOP

 

 

29

1

8595601

PTD ASSY, SHROUD BRKT - BOTTOM

 

 

30

1

8589001

SHROUD, LEFT

 

 

31

1

8588901

SHROUD, RIGHT

 

 

32

1

8594401

ASSY, LEFT ARM

 

 

33

1

8579301

ASSY, RIGHT ARM

 

 

34

1

8600301

EXERCISE CARDS, G3

 

 

35

2

8594701

ASSY, MID SWIVEL PULLEY

 

 

36

2

8579201

SOCKET BUSHING

 

 

37

2

3103302

SHAFT COLLAR, 13/16 ID ZINC

 

 

38

2

6816501

GUIDE ROD, 3/4 DIA X 76

 

 

39

2

3108002

CUSHION, WEIGHT STACK 3/4 ID

 

 

40

2

8588601

WLDMT, WEIGHT STACK SPACER

 

 

41

1

8587601

WEIGHT STACK PIN

 

 

42

2

8604201

MAGNET, CARD HOLDER

 

 

43

1

8601001

ASSY, LAT BAR

 

 

44

2

8583101

GRIP, ROW BAR

 

 

45

2

3119304

CAP, END 1 DIA RD 10-12GA

 

 

46

1

8588301

ASSY, LOW ROW BAR

 

 

47

1

6075906

CHAIN, 12 LINK

 

 

48

1

6409101

STRAP, ANKLE STANDARD

 

 

49

1

7316203

3/4 X 21 TUBE

 

 

50

6

8598001

AL CAP, ROLLER PAD END

 

 

51

6

3268301

CAP SCREW, BTN HD 3/8-16 BO

 

 

52

12

8584201

WASHER, PLASTIC

 

 

53

6

8578401

PAD, ROLLER

 

 

54

1

7316202

3/4 X 18-7/8 TUBE

 

 

55

1

7316201

3/4 X 17-7/8 TUBE

 

 

56

2

6020601

BEARING, FLG 1/2 ID X 5/8 OD X .750

 

 

57

2

3268001

SPACER, FLANGE 3/8 X 3/4

 

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Contents G3 Home GYM Parts ManualContents Component Assembly Component Assembly I Legend G3-001 G3 Home GYM Component Assembly Component Assembly II Legend BADGE, G3WASHER, RH 1/2 ID NUT, Nylock 3/8-16 BZ G3-001 G3 Home GYM Component Assembly G3-001 G3 Home GYM Component Assembly V Legend Weight Stack Cable Boom Cable LEG Cable ARM Cable Front Guide Cables Rear Guide Cables Weight Stack Assembly G3-001 G3 Home GYM Supplied Accessories Hardware BAG Hardware BAG Part Number BAG Contains

G3-001, G3 specifications

The Life Fitness G3 is a versatile multi-gym designed to accommodate a wide range of fitness levels and goals. Ideal for both home and gym environments, the G3 combines innovative features with advanced technologies to provide users with an effective strength training experience.

One of the standout features of the Life Fitness G3 is its compact design, making it perfect for those with limited space. Despite its footprint, this multi-gym offers an impressive array of exercise options, allowing users to target various muscle groups effectively. The G3 can perform over 25 different strength exercises, ensuring that users have the flexibility to create a balanced workout routine.

The G3-001 model boasts several key technologies and characteristics that enhance the user experience. With its patented adjustable pulley system, users can easily change the height and angle of the pulleys to accommodate different exercises, ensuring optimal biomechanical positioning. This feature promotes proper form, reducing the risk of injury and maximizing the efficiency of each workout session.

Another notable aspect of the G3 is its sturdy construction. Built with a heavy-duty frame, this multi-gym is designed to withstand rigorous use. Its durable components ensure long-lasting performance, making it a worthwhile investment for fitness enthusiasts. Additionally, the gym is equipped with adjustable weight stacks that can be modified according to the user’s strength level, enabling gradual progression and tailored workouts.

The Life Fitness G3 also incorporates a unique, comfortable bench that can be adjusted for various exercises, providing versatility when performing both upper and lower body workouts. Its ergonomic design ensures users can engage in sessions without discomfort, enhancing overall workout enjoyment.

Moreover, the G3 is equipped with built-in instructional placards that guide users through proper exercise techniques, making it suitable for individuals new to strength training. This user-friendly approach is complemented by the smooth, fluid motion of the pulleys, easily adjustable weight stacks, and the overall functionality of the machine.

In conclusion, the Life Fitness G3 and G3-001 models stand out in the fitness industry for their innovative design, comprehensive range of exercises, and focus on user safety and comfort. Whether for beginners or seasoned athletes, the G3 systems support diverse training objectives, helping users to achieve their fitness goals effectively and efficiently.