Life Fitness FZHAD manual Fzhad HIP Adduction MID-14 Tower HAB/HAD Assembly Legend

Page 7

FZHAD HIP ADDUCTION

MID-14 TOWER HAB/HAD ASSEMBLY LEGEND

________________________________________

ITEM NO.

QTY.

PART NO.

DESCRIPTION

1

1

7350701

ASSY, HEAD PLATE (14)

 

 

 

 

2

14

7328401

WEIGHT PLATE, 20 LB

 

 

 

 

3

1

7327601

ASSY, INCREMENT WT - 5LB

 

 

 

 

4

1

7327701

ASSY, INCREMENT WT - 10LB

 

 

 

 

5

1

7327801

ASSY, INCREMENT WT - 15LB

 

 

 

 

6

2

7328701

SPACER, INC WT STACK - 14 PLT

 

 

 

 

7

2

7351001

SPACER, INC WT STACK

 

 

 

 

8

1

7621101

RETAINER, GUIDE ROD - TOP

 

 

 

 

9

4

7328610

GUIDE ROD, .75 OD SOLID 39.75

 

 

 

 

10

4

7337901

BUSHING, GUIDE ROD

 

 

 

 

11

4

7352101

CUSHION, WEIGHT STACK

 

 

 

 

12

4

3103301

SHAFT COLLAR, 3/4 I.D. ZINC

 

 

 

 

13

1

7592301

COVER, TOWER- BOTTOM FRONT HAD

 

 

 

 

14

1

7592401

COVER, TOWER- BOTTOM REAR HAD

 

 

 

 

15

1

7318601

COVER, TOWER- TOP FRONT

 

 

 

 

16

1

7318701

COVER, TOWER- TOP REAR

 

 

 

 

17

1

7765701

SHROUD, TOWER- REAR SHORT

 

 

 

 

18

2

7765601

SHROUD, TOWER- FRT SHORT RH

 

 

 

 

19

2

7326301

CAP, D-TUBE - BOTTOM

 

 

 

 

20

6

7583501

RETAINER, FZ SHROUD

 

 

 

 

21

2

3236202

SCREW, M10 X1.5 25MM

 

 

 

 

22

13

3239101

SCREW, M5X10 PHL PAN TT ST

 

 

 

 

23

9

3236501

M4 X 0.7 PHL PAN MS ST ZN

 

 

 

 

Page 7

Image 7
Contents Signature Series Fzhad HIP Adduction Parts ManualFzhad HIP Adduction Contents See page 5 for Legend Fzhad HIP Adduction Component Assembly Fzhad HIP Adduction Component Assembly Legend See page 7 for Legend Fzhad HIP Adduction MID-14 Tower HAB/HAD AssemblyFzhad HIP Adduction MID-14 Tower HAB/HAD Assembly Legend Fzhad HIP Adduction LB. Increment Weight Assembly Fzhad HIP Adduction 10 LB. Increment Weight Assembly Fzhad HIP Adduction 15 LB. Increment Weight Assembly See page 12 for Legend Fzhad HIP Adduction Head Plate AssemblyFzhad HIP Adduction Head Plate Assembly Legend Fzhad HIP Adduction Image

FZHAD specifications

Life Fitness FZHAD is a state-of-the-art fitness machine designed to enhance the workout experience for fitness enthusiasts of all levels. This versatile piece of equipment is engineered to deliver optimal performance while prioritizing user comfort and safety. One of the standout features of the FZHAD is its ergonomic design, which ensures that users can maintain proper form and alignment during their workouts. This helps to reduce the risk of injury while maximizing the effectiveness of each exercise.

A key technology integrated into the Life Fitness FZHAD is its advanced touch screen display. The user interface is intuitive, allowing users to easily navigate through various workout programs and settings. The machine offers a wide array of pre-set workout programs that cater to different fitness goals, whether it's endurance training, strength building, or high-intensity interval training (HIIT). The adaptability of these programs ensures that both beginners and seasoned athletes can find a suitable workout regimen.

The FZHAD is also equipped with a heart rate monitoring system, which ensures users can track their cardiovascular performance in real-time. This feature allows individuals to stay within their target heart rate zones, optimizing calorie burn and overall efficiency during workouts. For added convenience, the machine includes Bluetooth connectivity, allowing users to pair their devices and track their progress through fitness apps. This integration further enriches the user experience, making it easier to monitor fitness goals and achievements.

Another important characteristic of the Life Fitness FZHAD is its durable construction. Built with high-quality materials, the machine is designed to withstand the rigors of daily use in both home and commercial gym settings. The stability and reliability of the FZHAD ensure that users can focus solely on their performance without the distraction of equipment malfunctions.

In terms of versatility, the FZHAD stands out for its multi-functionality. It accommodates various exercises, making it an ideal choice for those looking to diversify their workout routines. With its compact design, it can fit seamlessly into smaller workout spaces without sacrificing performance or functionality.

Overall, the Life Fitness FZHAD is an exceptional fitness machine that combines advanced technology, user-friendly features, and robust durability. Whether used in a professional gym or at home, it is tailored to help users achieve their fitness objectives efficiently and safely.