Life Fitness 909101 ST manual Step

Page 13

10

1

23

41

3/8 X 1” 38

19

20

54

48

FIGURE 16

STEP 16:

•Loop the threaded end of the CABLE (23) throught the holes and around the pulleys in the TOWER BRACE (10) as shown in FIGURE 16.

•Screw the treaded end of the CABLE (23) approximately 3/4” into the end of the WEIGHT STACK SHAFT (19) and tighten jam nut securely. See FIGURE 16.

•If the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (54), push the head plate down, insert the SELEC- TOR PIN (48) and perform several repetitions on the machine. This will relax the cable system and prevent the HEAD PLATE

(20)from lifting up.

•If after completing the previous step the HEAD PLATE (20) still does not sit on top of the first WEIGHT PLATE (54) or if there is excess slack in the cable system, adjust the threaded end of the CABLE accordingly and retighten the jam nut.

•Thread two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41) one-quarter of the way in to the threaded holes on the TOWER

(1)as shown in FIGURE 16.

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Contents ST LEG CURL/EXTENSION Important Notes Parts List Step Step To allow Two parts to Rotate freely 36 3/8 X 2-3/4 Step Step Place Tower Brace 10 over X 1 Step Step Neath the washers. See Figure This Concludes the Assembly of the 909101 LEG CURL/EXTENSION

909101 ST specifications

The Life Fitness 909101 ST is an advanced treadmill designed for both home and commercial use, reflecting the company’s commitment to quality, durability, and performance. Known primarily for its robustness and user-friendly features, this model has garnered a strong reputation among fitness enthusiasts and professionals alike.

One of the standout features of the 909101 ST is its impressive power and motor efficiency. The treadmill is equipped with a powerful 3.0 HP motor, providing a smooth and consistent performance. This motor allows users to reach speeds of up to 12 miles per hour, making it suitable for everything from walking sessions to intense running workouts. The incline feature, adjustable up to 15 percent, adds an extra layer of versatility, allowing users to simulate outdoor terrain and enhance their cardiovascular workouts.

The running surface of the Life Fitness 909101 ST also sets it apart. With a spacious belt size measuring 60 inches in length and 20 inches in width, it accommodates users of various sizes and running styles. This provides ample space for a comfortable stride, reducing the risk of accidents or missteps. Additionally, the belt is designed with a durable, multi-layered construction to ensure longevity and consistent performance.

Safety and comfort are prioritized in the design of the 909101 ST. The treadmill features advanced cushioning technology that minimizes joint impact, thus reducing the risk of injury during workouts. This is particularly beneficial for users who may have concerns about their knees or other joints, allowing them to engage in longer sessions with less discomfort.

In terms of technology, the Life Fitness 909101 ST integrates an easy-to-read LCD display that offers a wealth of information, including time, distance, speed, calories burned, and heart rate monitoring. The built-in heart rate sensors on the handlebars allow users to optimize their training intensity by staying within target heart rate zones.

Moreover, this model supports various workout programs tailored to different fitness levels, including interval training, hill workouts, and heart rate-controlled routines. The ability to customize workouts enhances user engagement and helps in achieving specific fitness goals more efficiently.

Additionally, the treadmill is designed with storage convenience in mind. It features a folding mechanism, making it easy to tuck away when not in use, which is particularly advantageous for those with limited space.

In conclusion, the Life Fitness 909101 ST is a well-engineered treadmill that combines durability, performance, and user-friendly features. Its advanced technologies and solid construction make it an excellent choice for anyone serious about their fitness journey, whether at home or in a gym setting. With innovative designs and thoughtful features, it stands as a testament to Life Fitness's dedication to providing exceptional fitness equipment.
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