Life Fitness 909101 ST manual Step

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STEP 10:

Snap two WEIGHT PLATE BUSHINGS (25) into the “PARABODY” side of all twenty WEIGHT PLATES (54) as shown in FIGURE 10.

25

54

FIGURE 10

39

3/8 X 1”

5

 

 

BTN HD

20

 

 

 

42

 

 

 

19

1

 

 

 

54

 

 

52 53

 

 

26

 

 

 

FIGURE 11

 

 

9

STEP 11:

Insert the two GUIDE RODS (5) into the base of the TOWER (1) as shown in FIGURE 11. Lubricate the GUIDE RODS with a slicon or teflon spray that is available at most hardware stores.

Slide two WEIGHT STACK CUSHIONS (26) down over the GUIDE RODS (5). See FIGURE 11.

Using EXTREME CARE slide twenty WEIGHT PLATES (54) down over the GUIDE RODS (5) with the “PARABODY” side up and the key-hole facing as shown in FIGURE 11.

SECURELY assemble the WEIGHT STACK SHAFT (19) to the HEAD PLATE (20) using one 3/8 X 1” BUTTON HEAD CAP SCREW

(39) and one 3/8” LOCK WASHER (42). (Note:

The bolt hole in the HEAD PLATE (39) should be on top.)

Carefully Slide the HEAD PLATE ASSEMBLY down over the GUIDE RODS (5) onto the weight stack as shown in FIGURE 11.

Apply one set of WEIGHT STACK LABELS - LBS. OR KGS. (52) (53) to each WEIGHT PLATE (54) as shown in FIGURE 11.

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Contents ST LEG CURL/EXTENSION Important Notes Parts List Step Step To allow Two parts to Rotate freely 36 3/8 X 2-3/4 Step Step Place Tower Brace 10 over X 1 Step Step Neath the washers. See Figure This Concludes the Assembly of the 909101 LEG CURL/EXTENSION

909101 ST specifications

The Life Fitness 909101 ST is an advanced treadmill designed for both home and commercial use, reflecting the company’s commitment to quality, durability, and performance. Known primarily for its robustness and user-friendly features, this model has garnered a strong reputation among fitness enthusiasts and professionals alike.

One of the standout features of the 909101 ST is its impressive power and motor efficiency. The treadmill is equipped with a powerful 3.0 HP motor, providing a smooth and consistent performance. This motor allows users to reach speeds of up to 12 miles per hour, making it suitable for everything from walking sessions to intense running workouts. The incline feature, adjustable up to 15 percent, adds an extra layer of versatility, allowing users to simulate outdoor terrain and enhance their cardiovascular workouts.

The running surface of the Life Fitness 909101 ST also sets it apart. With a spacious belt size measuring 60 inches in length and 20 inches in width, it accommodates users of various sizes and running styles. This provides ample space for a comfortable stride, reducing the risk of accidents or missteps. Additionally, the belt is designed with a durable, multi-layered construction to ensure longevity and consistent performance.

Safety and comfort are prioritized in the design of the 909101 ST. The treadmill features advanced cushioning technology that minimizes joint impact, thus reducing the risk of injury during workouts. This is particularly beneficial for users who may have concerns about their knees or other joints, allowing them to engage in longer sessions with less discomfort.

In terms of technology, the Life Fitness 909101 ST integrates an easy-to-read LCD display that offers a wealth of information, including time, distance, speed, calories burned, and heart rate monitoring. The built-in heart rate sensors on the handlebars allow users to optimize their training intensity by staying within target heart rate zones.

Moreover, this model supports various workout programs tailored to different fitness levels, including interval training, hill workouts, and heart rate-controlled routines. The ability to customize workouts enhances user engagement and helps in achieving specific fitness goals more efficiently.

Additionally, the treadmill is designed with storage convenience in mind. It features a folding mechanism, making it easy to tuck away when not in use, which is particularly advantageous for those with limited space.

In conclusion, the Life Fitness 909101 ST is a well-engineered treadmill that combines durability, performance, and user-friendly features. Its advanced technologies and solid construction make it an excellent choice for anyone serious about their fitness journey, whether at home or in a gym setting. With innovative designs and thoughtful features, it stands as a testament to Life Fitness's dedication to providing exceptional fitness equipment.