Image IMEX36580 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike.

1.Read all instructions in this manual before using the exercise bike. Use the exercise bike only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.

3.Use the exercise bike indoors on a level surface. Keep the exercise bike away from moisture and dust. Place a mat under the exercise bike to protect the floor or carpet.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the exercise bike at all times.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The exercise bike is intended for in-home use only. Do not use the exercise bike in a commercial, rental, or institutional setting.

12.CAUTION DECAL: The decal shown below has been placed on the exercise bike. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

6.The exercise bike should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing and athletic shoes when exercising; do not wear loose clothing that could become caught on the exercise bike.

8.Always keep your back straight when using the exercise bike. Do not arch your back.

9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

Decal shown at

75% actual size

WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line QUESTIONS?Model No. IMEX36580 Serial No Table of Contents Important PrecautionsBack Before YOU BeginFront Right SideAssembly Part ChartUpright must Page Page HOW to Adjust the Pedal Straps HOW to Operate the Recumbent CycleHOW to Adjust the Position of the Seat HOW to USE the Manual Program Description of the ConsoleSelect one of the resistance programs HOW to USE a Resistance ProgramMeasure your heart rate if desired With the console displaySelect one of the heart rate programs HOW to USE a Heart Rate ProgramEnter your age into the console Pulse Sensor TROUBLE-SHOOTING Maintenance and TroubleshootingBattery Replacement Measure your heart rate regularlyWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyExploded DRAWINGÑModel No. IMEX36580 Key No. Qty Description42 77 2357 59 1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty