TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 MAINTENANCE AND
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike.
1.Read all instructions in this manual before using the exercise bike. Use the exercise bike only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.
3.Use the exercise bike indoors on a level surface. Keep the exercise bike away from moisture and dust. Place a mat under the exercise bike to protect the floor or carpet.
4.Inspect and tighten all parts regularly. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the exercise bike at all times.
10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11.The exercise bike is intended for
12.CAUTION DECAL: The decal shown below has been placed on the exercise bike. If the decal is missing, or if it is not legible, please call our Customer Service Department
6.The exercise bike should not be used by persons weighing more than 250 pounds.
7.Wear appropriate clothing and athletic shoes when exercising; do not wear loose clothing that could become caught on the exercise bike.
8.Always keep your back straight when using the exercise bike. Do not arch your back.
9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.
Decal shown at |
75% actual size |
WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with
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