Hoist Fitness RPL-5305 owner manual Weight Training Exercise LOG

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WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

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Totals

RPL-5305 ASSEMBLY

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Contents RPL-5305 Addendum Frame Assembly Machine Adjustment Major Adjustment33 780mm Part List RPL-5305 PLATE-LOADED Decline Chest PressContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Repeat Assembly for Opposite Side 1057 Frame Assembly 1758 Frame Assembly Hand Tighten Hardware Frame Assembly Frame Assembly Wrench Tighten Hardware Repeat Assembly for Opposite Side Wrench Tighten Hardware 7711 Wrench Tighten Hardware Repeat Assembly for Opposite Side TIE ROD END LH Frame Assembly Wrench Tighten Hardware Repeat Assembly for Opposite Side Wrench Tighten Hardware Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Machine Adjustment 33 780mm PRE-ASSEMBLY Decal Placement Decal Reference 021-0003334 021-0018022 021-0003230 021-0004032 021-0003689 Part List END CAP Aluminium Ø1.25 ID UNC Thin Nylock NUT WZ BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your RPL-5305 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty