Hoist Fitness hd-3400 owner manual Part List, Cross BAR Assembly

Page 28

OWNER'S MANUAL

PART LIST

NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

ITEM NO.

PART NUMBER

DESCRIPTION

1

010-01C0431

HD-3400 CABLE - 135 1/8" LG.

2

022-01PD2049-A

SEAT PAD ASSEMBLY

3

022-01PD2056

SEAT PAD ASSEMBLY

4

022-01PD2119

PAD, LONG ROLLER

5

026-01X0185

PULL-PIN ASSEMBLY

6

026-01X1488

1/2" LONG PULL-PIN (HARDENED) ASSEMBLY

7

026-01X3160

RATCHET PULL-PIN ASSEMBLY

8

026-01X5824

THIGH PAD MOUNT

9

026-01X6567

MAIN PIVOT SUPPORT

10

026-01X6568

ROLLER BAR ASSEMBLY

11

026-01X6569

ARM SUPPORT ASSEMBLY

12

026-01X6570

PULLEY ARM HOUSING ASSEMBLY

13

026-01X6571

RIGHT HANDLE ASSEMBLY

14

026-01X6572

SEAT FRAME ASSEMBLY

15

026-01X6573

CAM/ROM ASSEMBLY

16

026-01X6574

BACK PAD MOUNT

17

026-01X6585

LEFT HANDLE ASSEMBLY

18

026-01X6586

LOWER CAGE TIE

19

026-01X6590

CROSS BAR ASSEMBLY

20

011-0711001

SET SCREW: 1/4"-28 X .25" LG. (Ni)

21

011-0701120

M4 BHB (Ni)

22

014-0012014

BEARING: FLANGELESS - 25mm I.D.

23

014-0015019

7/16" EXTERNAL RETAINING RING

24

014-0101005

BUSHING: OILITE FLANGED Ø1.38" O.D. X Ø1.00" I.D. X .81" LG.

25

016-0101004-B

END CAP 1.50" X 1.50" (BLACK)

26

018-0001003

CABLE PULLEY: Ø4.50"

27

019-0001001

PLUG BUMPER

28

026-01M0836

QUICK RELEASE CABLE LOCK 1/4"

29

026-01M0932

ALUMINIUM CAP: Ø1.25" ID

30

026-01M0933

ALUMINUM RING: Ø1.25" ID

31

026-01M2991

PIVOT SHAFT

32

026-01M3112

FINISHED CAP WASHER

33

026-01M3125

CAP, AL ROLLER PAD

34

026-01M3202

SHAFT - .984 X 13.4550 LG.

35

026-01P2653

'H' PLATE

 

 

 

QTY.

1

1

1

2

1

1

1

1

1

1

1

1

1

1

1

1

1

1

1

4

4

8

1

2

1

3

2

1

2

2

1

4

2

1

1

PAGE 27

HD-3400 ASSEMBLY

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Contents HD-3400 LEG CurlContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Frame Assembly Assemble Weight Cage First Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Frame Assembly Step Frame Assembly Frame Assembly Frame Assembly Wrench Tighten ALL Previously Hand Tightened Hardware PRE-ASSEMBLY Decal Placement Decal Reference 021-0003915 021-0003900 021-0003093 021-0003912 021-0003908 Cross BAR Assembly Part ListROM Wear Plate HD-3400 Decal Pinch Point 1.25 X 2.31 Vertical Abbreviations Bolt Sizing Chart HEX Head BoltFlat Head CAP Screw Button Head CAP Screw Socket Head CAP Screw LOW Head Socket Head CAP Screw Socket Head Shoulder Screw Washer Sizing Chart Flat Washer026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule Latest Date EntryHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your HD-3400 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty

hd-3400 specifications

The Hoist Fitness HD-3400 is a versatile and robust piece of equipment designed for both commercial and home gym environments. Known for its quality construction and user-friendly features, the HD-3400 provides a comprehensive strength training solution that caters to a wide variety of health and fitness enthusiasts.

One of the standout features of the HD-3400 is its adjustable pulleys and cable system. This innovative design allows users to perform a multitude of exercises by simply adjusting the height of the pulleys, making it possible to target different muscle groups effectively. Whether it’s a chest fly, lateral raise, or triceps extension, the optimal position can be easily set, providing a seamless workout experience.

The HD-3400 is built with durability in mind. It features a heavy-duty steel frame that ensures stability during intense workouts. The equipment can support a substantial weight load, accommodating even the most demanding workouts. The resistance system utilizes durable cables and pulleys that are designed to withstand extensive use, making it perfect for both personal training and commercial gym settings.

Additionally, the Hoist Fitness HD-3400 comes with a range of training accessories, including adjustable handles and ankle straps, which enhance the diversity of exercises that can be performed. This adaptability is crucial for users looking to incorporate various workout routines into their regimen.

One of the notable technologies integrated into the HD-3400 is its ergonomic design. The adjustable seat and padded back support ensure that users maintain proper form while executing exercises, reducing the risk of injury and maximizing comfort. This feature is particularly appealing to novice lifters and those who may be returning after a hiatus from strength training.

Furthermore, the HD-3400 is compatible with a range of fitness apps and tracking devices, allowing users to monitor their progress and stay motivated. This feature elevates the overall user experience, promoting accountability and encouraging individuals to meet their fitness goals.

In summary, the Hoist Fitness HD-3400 is an exceptional piece of strength training equipment that combines innovative design with user-friendly features. Its adjustable pulleys, durable construction, ergonomic design, and compatibility with fitness technology make it an ideal choice for anyone serious about their fitness journey. With the HD-3400, users can efficiently enhance their strength, improve their overall fitness, and enjoy a versatile workout experience.
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