Hoist Fitness CF-3550 owner manual Weight Training Exercise LOG

Page 22

OWNER'S MANUAL

WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

Totals

CF-3550 ASSEMBLY

PAGE 21

Image 22

Contents CF-3550 Preacher CurlContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Wrench Tighten Hardware Frame Assembly Frame Assembly Frame Assembly PRE-ASSEMBLY Decal Placement Decal Reference Decal Adjust 1-7 Vertical TXT Serial # Decal Part ListAbbreviations Bolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart Flat Washer026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule Latest Date EntryHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your CF-3550 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty