ADJUSTMENTS
This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately.
ADJUSTING THE BACKREST AND SEAT
To adjust the backrest, hold on to it with one hand and pull the adjustment knob out. Move the backrest to the desired position. Reengage the knob into the adjustment arm.
The seat can be adjusted in the same manner.
WARNING: Always hold the back- rest firmly before disengaging the adjustment knob; the backrest will drop quickly.
Backrest |
|
Seat |
|
| Adjustment |
| Knob |
| Adjustment |
Adjustment | Arm |
| |
Knob |
|
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