9. Attach the Seat (13) to the Bench Frame (1) with | 9 |
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two M6 x 16mm Screws (44), an M6 x 63mm | 13 |
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Screw (50), and an M6 Washer (45). |
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| 45 |
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| 50 |
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10. Slide the three Pad Tubes (22) through the holes | 10 | 23 |
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in the Leg Lever (6) and the Front Leg (4). Slide |
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the six Foam Pads (23) onto the Pad Tubes. |
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Press six 19mm Round Inner Caps (24) into the |
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ends of the Pad Tubes. |
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| 24 |
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| 22 |
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| 24 | 23 |
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11. Attach the Curl Pad (12) to the Curl Post (5) with | 11 |
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two M6 x 16mm Screws (44). |
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| 5 | 44 |
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12. Press a 25mm Round Inner Cap (47) into the end | 12 |
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of a Weight Rest (32). Insert the Weight Rest into |
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an Upright (8) and engage the locking bars |
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around the Upright. |
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Repeat this step with the other Weight Rest |
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(32) and the other Upright (8). |
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13. Make sure that all parts are properly tightened |
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before you use the weight bench. The use of |
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all remaining parts will be explained in |
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ADJUSTMENTS starting on the next page. |
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| 8 |
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