Healthrider HREL69010 manual Make sure Wire Harnesses 86, 87 do not, This step

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1.Identify the Front Stabilizer (3), which has Wheels (32) attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). Make sure that the Front

Stabilizer is turned so the Wheels are not touching the floor.

2.While another person lifts the back of the Frame (1), attach the Rear Stabilizer (4) to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).

3.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Carefully pull the upper end of the Upper Wire Harness to remove any slack. While holding the upper end of the Upper Wire Harness, insert the Upright into the Frame (1). Do not pinch the Wire Harnesses.

Next, turn the Upright Knob (91) counterclockwise sev- eral turns. Pull the Knob, slide the Upright (2) down until the Knob is aligned with one of the four adjust- ment holes, and then release the Knob. Do not tighten the Knob yet.

4.Connect the wire harness on the Handgrip Pulse Sensor (81) to the indicated wire harness on the Console (5). Insert both wire harnesses into the open- ing in the bottom of the Console.

Refer to the inset drawing. Insert the metal tube on the Handgrip Pulse Sensor (81) into the metal bracket inside the Console (5) as shown. Be careful not to pinch the wire har- nesses. Align the holes in the metal tube with the holes in the metal bracket, and tighten two M4 x 16mm Screws (66) into the indicated holes.

Snap the bookrack onto the Console (5) where shown.

1

32

 

 

 

 

 

 

 

 

34

 

 

 

 

32

 

 

 

 

3

 

 

 

 

1

 

 

 

 

29

 

 

2

 

 

 

 

 

 

29

4

 

 

 

 

 

 

29

 

 

 

 

1

 

34

 

 

 

 

 

3

 

 

 

 

 

 

Make sure the

 

 

Wire Harnesses

 

(86, 87) do not

 

get pinched and

 

damaged during

 

 

this step.

 

 

2

 

 

 

 

 

86

 

 

 

 

87

 

 

 

 

 

1

 

 

 

 

91

 

4

 

 

5

81

 

Bookrack

 

 

 

 

 

 

 

66

 

 

 

 

5

 

 

 

 

Bracket

 

 

 

Tube

 

66

 

 

 

81

 

 

 

Wire Harnesses

 

 

 

6

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Contents QUESTIONS? Model No. HREL69010 Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Left SideAssembly Make sure Wire Harnesses 86, 87 do not This stepPage Installing the Receiver for the Optional Chest Pulse Sensor Make sure that no wires are pinchedHOW to USE the Handlebars HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console Console Description Turn on the console HOW to USE the Manual ModeSelect the manual mode Follow your progress with the feedback modes Left bar graphStart the program HOW to USE a Smart ProgramSelect one of the eight Smart programs Follow your progress with the feedback modesEnter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the elliptical crosstrainer and begin Exercising Maintenance and Troubleshooting Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. HREL69010 Qty DescriptionR1201A HOW to Order Replacement Parts Limited WarrantyIcon Health & Fitness, Inc S W., Logan, UT