TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 MAINTENANCE AND
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the HEALTHRIDER® .
1.Read all instructions in this manual before using the HEALTHRIDER® .
2.It is the responsibility of the owner to ensure that all users of the HEALTHRIDER® are ade- quately informed of all precautions.
3.The HEALTHRIDER® should not be used by persons weighing more than 250 pounds.
4.Keep children under the age of 12 and pets away from the HEALTHRIDER® at all times.
5.Place the HEALTHRIDER® on a level surface during use. Cover the floor beneath the HEALTHRIDER® to protect it.
6.Regularly inspect and tighten all parts of the
HEALTHRIDER® .
7.When exercising, do not wear loose clothing that could become caught on the HEALTHRIDER® . Always wear athletic shoes.
8.The total weight of the user and the added weights should not exceed 300 pounds.
9.Use the HEALTHRIDER® only as described in this manual.
10.The HEALTHRIDER® is intended for home use only. Do not use the HEALTHRIDER® in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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