Healthrider HRAW75070 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

 

IMPORTANT PRECAUTIONS

. . . . . . . . .2

BEFORE YOU BEGIN

. . . . . . . . .3

ASSEMBLY

. . . . . . . . .4

HOW TO USE THE AEROFLYER

. . . . . . . . .6

STORAGE AND TROUBLE-SHOOTING

. . . . . . . . .8

CONDITIONING GUIDELINES

. . . . . . . . .9

PART LIST

. . . . . . . .10

EXPLODED DRAWING

. . . . . . . .11

ORDERING REPLACEMENT PARTS

.Back Cover

LIMITED WARRANTY

.Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the AEROFLYER.

1.Read all instructions in this manual before using the AEROFLYER.

2.It is the responsibility of the owner to ensure that all users of the AEROFLYER are adequately informed of all warnings and precautions.

3.Use the AEROFLYER only as described in this manual.

4.Place the AEROFLYER on a level surface. Cover the floor beneath the AEROFLYER to protect the floor or carpet.

5.Be sure that there are no persons or obsta- cles in front of or behind the AEROFLYER.

6.Inspect and tighten all parts regularly. Replace any worn parts immediately.

7.Keep children and pets away from the AEROFLYER at all times.

8.The AEROFLYER should not be used by per- sons weighing more than 250 pounds.

9.Keep hands and feet away from moving parts.

10.Do not wear loose clothing that could become caught on the AEROFLYER.

11.Always wear athletic shoes for foot protec- tion when exercising on the AEROFLYER.

12.When mounting and dismounting the AEROFLYER, adjust the resistance to a high setting, hold the handles firmly, and be sure that your body weight is centered directly over the pedals.

13.The resistance cylinders become very hot dur- ing use. Allow the resistance cylinders to cool before touching them. When adjusting the resistance, touch only the resistance dials.

14.If you feel faint, dizzy, or short of breath while exercising, stop immediately and begin cool- ing down.

15.The AEROFLYER is intended for home use only. Do not use the AEROFLYER in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. HealthRider assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line QUESTIONS?Model No. HRAW75070 Serial No Table of Contents Important PrecautionsBefore YOU Begin Back Front AssemblyAssembly requires a phillips screwdriver not included Page Resistance Adjustment HOW to USE the AeroflyerDiagram of the Electronic Monitor Electronic Monitor ModesBattery Installation Operating the Electronic MonitorReplacing the Batteries Storage and TROUBLE-SHOOTINGHOW to Fold the Aeroflyer for Storage Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Qty Description Workout GuidelinesExercise Frequency Exploded DRAWINGÑModel No. HRAW75070 HealthRider Corp S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty