Healthrider HREX2076.0 manual HOW to Operate the Exercise Cycle, HOW to Adjust the Seat

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HOW TO OPERATE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT

After the exercise cycle is assembled, adjust the Seat (12) to the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the far- thest forward position. Loosen the Adjustment Knob (17), slide the Rear Frame (2) forward or backward in the Frame (1), and then tighten the Adjustment Knob.

12
	17
2	1
2

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Contents QUESTIONS? Model No. HREX2076.0 Serial NoTable of Contents Important PrecautionsRear Right Side Before YOU BeginFront Assembly Page Page Page HOW to Operate the Exercise Cycle HOW to Adjust the SeatDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode 1 Turn on the console Select the manual modeFollow your progress with the display Measure your heart rate if desiredPulse sensor Remove the plasHOW to USE a Preset Program Select a preset programTurn on the console Begin pedaling to start the programMaintenance and Troubleshooting Battery ReplacementHOW to Adjust the Reed Switch Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0706A Description QtyExploded DRAWING-Model No. HREX2076.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty