Healthrider HRCR91081 manual Table of Contents, Important Precautions

Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

. . .

. . . . . . . .2

BEFORE YOU BEGIN

. . .

. . . . . . . . . . . .3

ASSEMBLY

.

. . . . . . . . . . . . . . . .4

ADJUSTMENT AND OPERATION

. . . . . .5

MAINTENANCE AND TROUBLE-SHOOTING

. .8

CONDITIONING GUIDELINES

. . .

. . . . . . . . .8

PART LIST

. . . . . . . . . . . . . . . .10

EXPLODED DRAWING

. .

. . . . . . . . . .11

ORDERING REPLACEMENT PARTS

Back C

over

LIMITED WARRANTY

.

. . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before

using the HEALTHRIDER

®.

1. Read all instructions in this manual before

 

using the HEALTHRIDER

 

®.

2. It is the responsibility of the owner to ensure

 

that all users of the HEALTHRIDER

® are ade-

 

quately informed of all precautions.

 

3.

The HEALTHRIDER

® should not be used by

 

persons weighing more than 250 pounds.

 

4. Keep children under the age of 12 and pets

 

away from the HEALTHRIDER

® at all times.

5.

Place the HEALTHRIDER

 

® on a level surface

 

during use. Cover the floor beneath the

 

HEALTHRIDER

® to protect it.

 

6. Regularly inspect and tighten all parts of the

HEALTHRIDER ®.

7.When exercising, do not wear loose clothing that could become caught on the

HEALTHRIDER

®. Always wear athletic shoes.

8.The total weight of the user and the added weights should not exceed 300 pounds.

9.

Use the HEALTHRIDER

® only as described in

 

 

this manual.

 

 

10.

The HEALTHRIDER

® is intended for home

 

 

use only. Do not use the HEALTHRIDER

® in a

 

commercial, rental, or institutional setting.

 

WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Model No. HRCR91081 Serial No To Avoid Unnecessary DELAYS, Please CallQUESTIONS? Customer HOT LineTable of Contents Important PrecautionsBefore YOU Begin Following information and instructions AssemblyBefore beginning assembly, carefully read Adding and Removing Weight HOW to Operate the MonitorMonitor has an auto-off feature Description of the MonitorMuscles affected Forearm Flexors Back becomes stronger and more flexible, allowMuscles affected All Major Muscle Groups Muscles affected Biceps and ChestPlace your feet on the upper pedals and choose any grip Muscles affected Shins and CalvesMuscles affected Calves and Thighs Muscles affected Arms, Upper Back, and ChestConditioning Guidelines Maintenance and TROUBLE-SHOOTINGHOW to Replace the Batteries Inspect and tighten all partsExercise Frequency HOW to Measure Your Heart RateWorkout Guidelines Key Qty Description R0798A 5040 Model Number of the product HRCR91081 HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT