Healthrider HRT07920 manual

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Contents Mon.-Fri., 6 a.m.- 6 p.m. MST QUESTIONS?Model No. HRT07920 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Driver , wire cutters and rubber mallet AssemblyPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeDistance/Laps Measure your heart rate, if desiredWhenkey. you are finished exercising, remove Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsPut on the chest pulse sensor When the program is completed, remove Key from the consoleHOW to USE Heart Rate Programs Follow your progress with the displaysEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove OUR WEB Site Information MODE/DEMO Mode Calories/Heart Rate display is blankOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description R1102AHRT07920 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT