Stamina Products 40-0069 owner manual Hardware Identification Chart, Millimeters

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HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit, open the hardware bag and make sure that you have the following items:

 

3/16"

 

1/4"

5/16"

3/8"

 

1/2"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INCHES

 

 

 

0

1/2

 

1

1/2

2

1/2

3

 

1/2

4

1/2

5

1/2

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

in.

0

10

20

30

40

50

60

70

80

90

100

110

120

130

140

mm.

150

 

 

 

 

 

 

 

 

 

 

 

MILLIMETERS

 

 

6

 

8

 

10

 

12

 

Place washers, the end of bolts or screws on the

 

 

 

 

 

 

 

 

 

circles to check for the correct size. Use the small

 

 

 

 

 

 

 

 

 

scale to check the sizes of bolts and screws.

Part No. and Description

Qty

33

Screw, Round Head (M5 x 0.8 x 15mm)

2

35

Bolt, Round Head (M6 x 1 x 20mm)

1

NOTE: Some of the hardware items listed may be attached to other parts.

5

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Contents This Product is Produced Exclusively by Table of Contents Safety InstructionsCall US First Mate Folding Stepper Before YOU BeginMillimeters Hardware Identification ChartStep Assembly InstructionsMETER22 Functions Using the Electronic MeterFunction Buttons Maintenance Operational Instructions Adjusting ResistanceStorage Exercise Intensity Conditioning GuidelinesWARM-UP and COOL-DOWN Warranty Limited WarrantyFront Product Parts DrawingQTY DIAGRAM# Part NamePage Page Telephone FAX Online Mail FAX/MAIL Ordering Form

40-0069 specifications

Stamina Products 40-0069 is a versatile and innovative home fitness equipment designed to enhance your workout experience. Known for its exceptional build quality and user-friendly features, this product has gained popularity among fitness enthusiasts who seek an effective solution for their exercise needs.

One of the standout features of the Stamina Products 40-0069 is its ability to cater to a wide range of workout routines. The machine combines the benefits of rowing and strength training, allowing users to engage multiple muscle groups while improving cardiovascular fitness. This dual-functionality makes it a valuable addition to any home gym, whether for beginners or advanced users.

The adjustable resistance system is a key technology that sets the Stamina Products 40-0069 apart from other fitness equipment. Users can easily customize their workout intensity by selecting from different resistance levels, ensuring that each session can be tailored to their specific fitness goals. This feature enables effective training, whether users are aiming for endurance, strength building, or weight loss.

In addition to its adjustable resistance, the Stamina Products 40-0069 features an ergonomic seat and comfortable footrests. The seat is designed to provide optimal support during prolonged workouts, reducing the risk of discomfort and injury. The footrests are equipped with adjustable straps, ensuring a secure fit for various foot sizes, enhancing the overall safety and stability of the user during exercise.

The machine is also compact and foldable, making it an excellent choice for those with limited space. Its lightweight design allows for easy relocation and storage when not in use. Users can seamlessly integrate this equipment into their living spaces without sacrificing valuable square footage.

Another essential characteristic of the Stamina Products 40-0069 is its clear, easy-to-read display monitor. This monitor tracks essential workout metrics, such as time, distance, calories burned, and repetitions, helping users monitor their progress over time. By providing real-time feedback, users can stay motivated and make informed decisions about their training regimen.

In summary, the Stamina Products 40-0069 is a multifunctional fitness machine that combines advanced technology with thoughtful design. Its adjustable resistance, comfortable features, and space-saving capabilities make it a perfect choice for anyone looking to elevate their home workout routine. Whether you aim to improve your fitness levels or maintain an active lifestyle, the Stamina Products 40-0069 is a reliable, user-friendly option worth considering.