Setting Time

•Chronograph Run chronograph

2.Once you have selected a feature mode, to change a setting in that mode, hold the MODE button down for 2-3 seconds until the display flashes.

When in ‘Button Beep ON’ mode (watch default), the Heart Rate Watch will beep when the buttons are pushed.

3.Once flashing, to set a feature use the ST/STP (Start/Stop) button to increase and RESET button to decrease the setting.

4.To move to the next setting, press and release the

MODE button.

5.To save new settings after completion, hold the MODE button down for 2-3 seconds until the display stops flashing.

1.While in the Time mode hold the MODE button down for 2-3 seconds until the display flashes.

2.The ‘seconds’ display will flash. In order, the settings to enter will be:

•seconds

•minutes

•hours

•12Hr (am/pm) or 24Hr (military) time mode

•Button Beep ON or OFF (buttons beep when pressed when ON, no beeping when OFF)

3.To set the feature, press the ST/STP (Start/Stop) button to increase and RESET button to decrease the setting.