Sportline DUO 1010 manual Introduction, HOW to USE this Manual

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INTRODUCTION

Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.

HOW TO USE THIS MANUAL

Sportline Personal Fitness Monitors have many unique features and functions. Please read all sections of this manual carefully and become fully familiar with the operation of the watch before using it in the field.

Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.

The manual is divided into sections outlining each of the major functions of the watch. A drawing of the watch screen that represents the starting point or other important screens for each operational process are shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and PRESS.

The steps for the programming or operation are adjacent to the screen illustration. Key points and important information are shown in highlighted blocks.

ACTIVATING THE WATCH FROM POWER DOWN MODE

PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life.

To deactivate Power Down mode: PRESS & HOLD ANY KEY for 5 seconds (see page 21 for more information on Power Down mode).

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Contents DUO Table of Contents Operating Heart RATE/CHRONOGRAPH Mode Activating the Watch from Power Down Mode HOW to USE this ManualIntroduction Duo 1010 Dual-Use Heart Rate Monitor Care & Maintenance Customer SupportTime Timer Watch FunctionsHeart Rate Other ChronographKeys and Their Functions Light KEY START/STOP KEY S/SHeart Rate Sensors Acquiring Heart Rate Acquiring Heart Rate Finger TouchAcquiring Heart Rate Wearing the Chest Strap Transmitter ElectrodesMain Operating Modes Press Setting Time and User Profile Setting the Watch FunctionsSetting Time and Date Setting User Profile Key. Set Gender by Pressing the Mode keyHeart Rate Target Zones Selecting Your Target Heart Rate ZoneSetting Heart Rate Target Zones Setting Daily Alarm Setting the Countdown Timer Operating the Countdown TimerOperating the Watch Operating Heart RATE/CHRONOGRAPH Mode Heart Rate SUB Modes Chronograph Memory Power Down Mode Power Save ModeViewing the Backlight System Ranges & Specifications AlarmCountdown Timer TimeReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinFCC Compliance Guarantee Certificate for Purchases Made in the U.S WarrantyReplacement SP4960IS01ROD