Sportline DUO 1010 manual Duo 1010 Dual-Use Heart Rate Monitor

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WARNINGS & CAUTIONS

WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans.

CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while showering and light swimming. However, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit.

CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time.

CAUTION: Avoid rough usage or severe impacts to your watch.

DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.

DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water or a conductive gel.

CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease.

CLEAN your skin and fingers with soap and water for a better signal transmission.

AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.

Duo 1010 Dual-Use Heart Rate Monitor

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Contents DUO Table of Contents Operating Heart RATE/CHRONOGRAPH Mode Introduction HOW to USE this ManualActivating the Watch from Power Down Mode Duo 1010 Dual-Use Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Time TimerHeart Rate Other ChronographKeys and Their Functions Heart Rate Sensors START/STOP KEY S/SLight KEY Acquiring Heart Rate Finger Touch Acquiring Heart RateElectrodes Acquiring Heart Rate Wearing the Chest Strap TransmitterMain Operating Modes Press Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile Key. Set Gender by Pressing the Mode key Setting User ProfileSelecting Your Target Heart Rate Zone Heart Rate Target ZonesSetting Heart Rate Target Zones Setting Daily Alarm Operating the Countdown Timer Setting the Countdown TimerOperating the Watch Operating Heart RATE/CHRONOGRAPH Mode Heart Rate SUB Modes Chronograph Memory Viewing the Backlight System Power Save ModePower Down Mode Alarm Ranges & SpecificationsCountdown Timer TimeReplacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingFCC Compliance Replacement WarrantyGuarantee Certificate for Purchases Made in the U.S SP4960IS01ROD