Sportline SP1449S015SPO manual Using the monitor, Operating the Heart Rate Exercise Timer

Page 9

Using the monitor

Using the monitor

Operating the Heart Rate Exercise Timer

Your Sportline Cardio 660 features a Heart Rate/Exercise mode that displays heart rate (in beats per minute and % of maximum heart rate), exercise time and calories burned.

To operate Heart Rate/Exercise mode:

1.Make sure your watch is paired with the coded belt as instructed in the previous section “CODING THE CHEST STRAP TRANSMITTER”

2.Press the Heart Rate key to access

Heart Rate/Exercise Timer.

note: you must be wearing chest transmitter strap to read heart rate.

3.Press Start/Stop/Reset (S/S/R) to acquire heart rate and begin timing. You may access other modes by Pressing Mode or Heart Rate.

note: heart rate data will still be recorded.

4.Press S/S/R to stop recording exercise data.

5.To reset Heart Rate and Exercise

Timer, Press & Hold S/S/R until timer is cleared and resets to “0”.

Heart Rate mode:

Heart Rate key

Start/StopTiming:

PRESS S/S/R

Reset: Press &

Hold S/S/R

Operating the lap chronograph Your Sportline Cardio 660 features a 50-lap,100-hour chronograph.

To operate the chronograph:

1.Access Chronograph by Pressing Mode.

2.To START timing, Press Start/Stop/ Reset (S/S/R).

3.To start a new lap, Press Lap/view.

4.To STOP timing, Press S/S/R.

5.To RESET the Chronograph, Press & Hold S/S/R.

Reviewing Chronograph Data To review individual Lap/Splits:

1.With Chonograph stopped, Press Lap/

View to scroll through Lap/Splits.

Note: you may resume timing by pressing S/S/R.

Start/StopTiming:

PRESS S/S/R

Start new lap:

Press L/V

Reset: Press &

Hold S/S/R

Heart Rate is Displayed in both Beats per Minute and Percent of Maximum Heart Rate.

16www.sportline.com

Chrono

Lap/Split 1

Lap/Split 2

Stopped

 

 

Cardio 660w Heart Rate Monitor 17

Image 9
Contents User Guide Customer Support Table of contentsIntroduction How to Use this ManualFunctions Care & MaintenanceKeys & their Functions Channel When the monitor and chest strapMain Operating Modes Setting time, calendar and user profile Setting Time & calendar Setting Personal profileProgramming the monitor Operating the Heart Rate Exercise Timer Using the monitorHeart Rate/Exercise Timer Reviewing Chronograph Data To review individual Lap/SplitsHeart rate memory detail Setting and using the Daily alarm Setting and using the countdown timerReplacing the watch battery Resetting the monitor to factory defaultsLap/View until the monitor resets TRouble shooting Battery safety informationGuarantee Certificate For purchases made in the U.S WarrantyFCC Compliance For purchases made in the UKSP1449IS01SPO