Polar F6 user manual Volume for Sounds, Button Lock Setting Keylock, Help Settings, Units Settings

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1. Volume for Sounds

Press the / buttons to select VOL 2 (loud), VOL 1 (quiet), or sounds OFF. Press OK.

If you change the Vol 2 or Vol 1 setting, the following wrist unit tones are not affected: HR alarm, watch, and timer alarms. If you select sounds off, the button and activity sounds are switched off. The alarm sounds can be switched on or off in the Watch Settings, page 36. The heart rate zone alarms can also be switched on or off in the Exercise Settings and during your exercise session.

2. Button Lock Setting ( Keylock)

Button lock can be activated in the Time of Day display and during exercise recording.

If you start from the Time of Day display, repeat steps 1-4, page 47.

Press the / buttons to select MANUAL or AUTOMATIC. Press OK.

Automatic The wrist unit automatically locks all the buttons, except the Light button, if you do not press any button within one minute. You can switch the button lock off by pressing and holding the Light button until BUTTONS UNLOCKED is displayed.

Manual You can switch the button lock on or off by pressing and holding the Light button until is displayed or disappears.

3. Help Settings

If you switch Help-texts On, texts guide you in the Exercise and Diary modes.

If you start from the Time of Day display, repeat steps 1-4, page 47. Press the / buttons to switch the Help-textsON or OFF. Press OK.

4. Units Settings

If you start from the Time of Day display, repeat steps 1-4, page 47. Press the / buttons to select KG/CM or LB/FT. Press OK.

 

lb/ft

kg/cm

Weight

Pounds

Kilograms

 

 

 

Height

Feet/inches

Centimeters

 

 

 

Calories

Cal

kcal

 

 

 

48

49

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Contents Buttons Dear customer Polar F6 Quick GuideContents Introduction to the F6 Heart Rate Monitor Polar Web ServicesProduct Elements Elastic StrapSymbols Wrist Unit Buttons and SymbolsBasic Settings Attach one end of the transmitter to the elastic strap Measuring Your Heart RateStarting Exercise Recording ExercisingFunctions During Exercise Checking the Time of DayExercise duration Time of Day Calories Changing the Displayed Exercise InformationCalories Time of Day Exercise duration Fitness bullets Switching Keylock On or Off Switching the Backlight OnPausing the Exercise Changing Settings During ExerciseStopping the Exercise and Viewing Exercise Summary Exercise SettingsOwnzone Monitoring Your Progress OwnZone UpdatedDiary Your current heart rateCalories Cal/kcal DiaryLight ModerateChecking Saved Information File Changing the Default Diary ViewWeekly FOLLOW-UP Press the button to open the reminderDeleting File Exercise FileDuration CaloriesTotals File Resetting Total CountersTotal Exe.Count exercise count Total DurationHR Zones Diary FileLast day of the selected week Watch Settings SettingsSwitching the Timer Alarm Off Alarm Setting Switching the Alarm OffHR Alarm Volume Setting Heart Rate SettingsHR Limits Setting HR View Setting User Settings General Settings Button Lock Setting Keylock Volume for SoundsHelp Settings Units SettingsService Care and MaintenanceData Transfer Taking Care of Your Polar Heart Rate MonitorTransmitter Battery PrecautionsWrist Unit Battery Interference During ExerciseMinimizing Possible Risks When Exercising Frequently Asked QuestionsWrist unit battery needs to be changed? Technical SpecificationDisclaimer Limited Polar International GuaranteeManufactured by Polar Electro Oy Professorintie Tel +358 8 5202 Fax +358 8 5202Index 12h/24h time mode