COMPUTER INSTRUCTIONS
COMPUTER OPERATION
STEP 1: POWER ON
Pedaling or press the MODE button.
STEP 2: SET THE PROGRAM
Stop pedaling for four seconds. Press the SET button and the display will flash one of the following seven programs, P0, P1, P2, P3, P4, P5, or P6. Use "
/
" buttons to select a program. Press the SET button when the desired program number appears. You are now ready to set the program time.
STEP 3: SET THE PROGRAM TIME
1.If you selected the program P0, the TIME function mode will appear with the display flashing 0:00. Use "
/
" buttons to set the program time, from 1 minutes up to 99 minutes in 1 minute increments. When desired time is chosen press the SET button.
The TIME will count down from preset value. If you set the time at 0:00, the TIME will count up from 0:00.
2.If you selected one of the programs P1 - P6, the TIME function mode will appear with the display flashing 20:00, the minimum program time value is 20:00 minutes. Use "
/
" buttons to set the program time, from 20 minutes up to 99 minutes in 1 minute increments. When desired time is displayed press the SET button. The TIME will count down from preset value.
STEP 4:
Now you are ready to begin exercising. The program will begin when you start pedaling.
OPERATION DESCRIPTIONS
1.Time example: If the program time is set at 30 minutes, the timer will count down from 30:00 to 00:00. Then, the display will flash the program time (30:00) four times and start counting up from 30:00. The program will be repeated.
2.To stop a running program, stop pedaling for 4 seconds to switch into STOP mode. In this mode, you can move the pedals again to continue to run the current program or, you can press the SET button to select a new program. The function values of DISTANCE and CALORIE will continue to accumulate.
3.When you complete a program, you can stop pedaling and press SET button to select a new program. The function values of DISTANCE and CALORIE will continue to accumulate. This will allow you to run several programs and still know the total DISTANCE and CALORIE during the workout.
4.If you want to restart with a new program, press and hold the MODE button down for four seconds to reset all of the function values to zero. Press SET button to select a new program.
5.The computer will shut off automatically after 4 minutes of inactivity, and the function values, DISTANCE and CALORIE, will be kept.
AABatteries
HOW TO INSTALL AND REPLACE BATTERIES:
1.Open the Battery Door on the back of the computer.
2.The Computer operates with four AA batteries (four batteries included). Refer to the illustration to install or replace the batteries.
NOTE:
1.Do not mix a new battery with an old battery.
2.Use the same type of battery. Do not mix an alkaline battery with another type of battery.
3.Rechargeable batteries are not recommended.
AA Batteries
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