Stamina Products 15-9300 owner manual Using the Fitness Meter, Function Button, Functions

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OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER

POWER ON : Pedal movement or press the button.

POWER OFF : Automatic shut off after four minutes of inactivity.

FUNCTION BUTTON:

Press to select the function value displays of DISTANCE, TIME, and CALORIES.

Reset all functions to zero by pressing the button and holding it down for two seconds.

FUNCTIONS:

SPEED: Displays the current speed on upper display from zero to 999.9 miles per hour.

SCAN: Lower display automatically scans each function of TIME, DISTANCE, and CALORIES in sequence every six seconds.

DISTANCE: Displays the distance from zero to 99.9 miles.

TIME: Displays the time from one second up to 99:59 minutes.

CALORIES: Displays the calorie consumption from zero to 999.9 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

NOTE: The meter will shut off automatically after four minutes of inactivity. All function values will be kept. Press the button and hold it down for two seconds to reset all functions to zero.

AA Batteries

HOW TO INSTALL AND REPLACE BATTERIES:

1. Open the Battery Door on the back of the meter.

2. The meter operates with two AA batteries, the batteries are not included. Refer to the illustration to install or replace the batteries.

NOTE:

1. Do not mix a new battery with an old battery.

2. Use the same type of battery. Do not mix an alkaline battery with another type of battery.

3. Rechargeable batteries are not recommended.

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Contents Stamina Products This Product is Produced Exclusively bySafety Instructions Table of ContentsCall Us First Before YOU Begin Equipment Warning & Notice Labels Hardware Identification Chart Step Assembly InstructionsPlace the Water BOTTLE73 in the Water Bottle HOLDER72 Nylon Tie Function Inspection SET UP InstructionsSeat Height Adjustment Load AdjustmentOperational Instructions FORWARD/AFT Position of SeatPedal Strap Adjustment Handlebar Height AdjustmentHOW to Install and Replace Batteries Using the Fitness MeterFunction Button FunctionsStorage MaintenanceFelt Brake PAD Restoration Conditioning Guidelines WARM-UP and COOL-DOWN Product Parts Drawing PART# Part Name QTY Parts ListPart Name QTY Warranty Limited WarrantyPage Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form

9300, 15-9300 specifications

Stamina Products has long been a trusted name in home fitness, and the Stamina 15-9300 and 15-9300 are excellent examples of their commitment to quality and innovation. These products are designed for users seeking an efficient and versatile workout experience.

At the heart of the Stamina 15-9300 and 9300 are their sleek and compact designs, making them suitable for a variety of home environments. These air rowers are crafted to provide full-body workouts while being space-efficient. Users can easily store the rowers away when not in use, which is an essential feature for those with limited space.

One of the standout characteristics of these models is their unique air resistance system. The fans create resistance through air, allowing users to adjust their workout intensity simply by rowing faster or slower. This dynamic form of resistance ensures that workouts can be tailored to individual fitness levels, making the Stamina 15-9300 and 9300 perfect for beginners and advanced athletes alike.

The Stamina 15-9300 and 9300 also feature an ergonomic design with an adjustable seat that glides smoothly along a heavy-duty rail. This ensures comfort, allowing users to engage in longer workouts without undue strain. The sturdy construction means both models handle rigorous use, providing users with a reliable fitness solution that promotes longevity.

Another key feature is the built-in fitness monitor, which tracks important workout metrics such as time, distance, and calories burned. This functionality allows users to set goals and monitor their progress over time, which can be highly motivating and instrumental in achieving fitness objectives.

Additionally, the Stamina 15-9300 and 9300 are equipped with non-slip footplates and comfortable grips that enhance safety and stability during workouts. The ability to easily jump in and out of the exercise without worrying about slipping is invaluable for maintaining focus on performance.

Overall, the Stamina Products 15-9300 and 9300 deliver a high-quality, user-friendly experience designed to improve both cardiovascular fitness and overall strength. Their blend of innovative technology, comfort, and functionality make them excellent additions to any home gym setup. Whether you're looking to improve your rowing technique or add variety to your fitness routine, these machines are engineered to help you reach your goals.