Ironman Fitness 315-00036 owner manual Before You Start, Important Safety Information

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IRONMAN FITNESS is committed to quality products that demonstrate our commitment to excellence!

IRONMAN RECUMBENT BIKE

Model: 400R

Questions?

Please call if:

you need assistance about operating your exercise bike

parts are missing

parts become worn or need to be replaced

1-888-340-0482 Monday-Friday 8:30am-5:30pm Central Time

Please have the following information available:

Name

Model

Part Number

Description

Serial Number

Before You Start

Thank you for purchasing an IRONMAN exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustra- tions.

Important Safety Information

WARNING!

1)Before using this exercise bicycle or starting any exer- cise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. IRONMAN FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

2)To reduce the risk of electrical shock, burns, fire or other possible injuries to the user, it is important to review this manual and the following precautions before opera- tion.

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Contents QUESTIONS? Important Safety Information Before You StartSafety Precautions and Tips Assembly of Ironman 400R Recumbent BikePage Page Page 400R Exploded View 400R Parts List 400R Display400R Exercise Monitor IntroductionLCD Display Description and Function Monitoring Your Heart Rate MHR = Maximum Heart Rate THR = Target Heart RateIronman Fitness Limited Warranty Target Heart Rate Zone