Ironman Fitness 315-00036 owner manual

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2a. Attach the rear handlebar (22) to the seat carriage (3) with the flat washers (50) and screws (79) provided. Connect the seat cushions (9,10) to the seat car- riage (3) with the washers (78) and screws (80).

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2b. First remove the support tube (24) from the main frame

(1). Slide the assembled seat carriage onto the car- riage tube (16). Re-assemble the support tube (24). Attach the end cap (17) with screws (57) and rear car- riage tube rubber stopers (66) with bolts (74, 75) and washer (76).

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3.Attach pedals (30, 31). Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. Tighten the left pedal by turning counter-clock- wise and the right pedal by turning clockwise.

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Contents QUESTIONS? Important Safety Information Before You StartSafety Precautions and Tips Assembly of Ironman 400R Recumbent BikePage Page Page 400R Exploded View 400R Parts List 400R Display400R Exercise Monitor IntroductionLCD Display Description and Function Monitoring Your Heart Rate MHR = Maximum Heart Rate THR = Target Heart RateIronman Fitness Limited Warranty Target Heart Rate Zone