Kettler 07938-180 manual English Assembly Instr uctions, For Your Safety, Handling the equipment

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english

Assembly Instr uctions

Before assembling or using the exercise cycle , please read the following instructions carefully. They contain important information for use and maintenance of the equipment as well as for your personal safety. Keep these instructions in a safe place for maintenance purposes or for ordering spare parts.

For Your Safety

!RISK! Instruct people using the equipment (in particular children) on possible sources of danger during exercising.

!RISK! While assembly of the product keep off children’s reach (Choking hazard - contains small parts).

!RISK! Heart rate monitoring systems can be imprecise. Excessive training may lead to serious health damage or death. If you feel giddy or weak, please stop the training immediately.

!WARNING! The training device should be used only for its intended purpose, i.e. for physical exercise by adult people.

!WARNING! Any other use of the equipment is prohibited and may be dangerous. The manufacturer cannot be held liable for damage or injury caused by improper use of the equipment.

!WARNING! Before beginning your program of training, study the instructions for training carefully.

!WARNING! All electric appliances emit electromagnetic radiation when in operation. Please do not leave especially radiation-intensive appliances (e.g. mobile telephones) directly next to the cockpit or the electronic controlsystem as otherwise values displayed might be distorted (e.g. pulse measurement.

!WARNING! After your training by all means turn the turning handle for brake adjustment back to zero position in order to avoid heat influences on brake linings and disk flywheel.Pay attention to the fact that the quickly rotating disk flywheel strongly heats during operation.

Exercise has been designed in accordance with the latest stan- dards of safety. Any features which may have been a possible cause of injury have been avoided or made as safe as possible.

Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user.

Damaged components may endanger your safety or reduce the lifetime of the equipment. For this reason, worn or damaged parts should be replaced immediately and the equipment taken out

Handling the equipment

of use until this has been done. Use only original KETTLER spare parts.

If the equipment is in regular use, check all its components thoroughly every 1 -2 months. Pay particular attention to the tightness of bolts and nuts.This applies especially to the securing bolts for saddle and handelbars.

To ensure that the safety level is kept to the highest possible

standard, determined by its construction, this product should be serviced regulary (once a year) by specialist retailers.

Before beginning your program of exercise, consult your doctor to ensure that you are fit enough to use the equipment. Base your program of exercise on the advice given by your doctor. Incorrect or excessive exercise may damage your health!

Any interference with parts of the product that are not described within the manual may cause damage, or endanger the person using this machine. Extensive repairs must only be carried out by KETTLER service staff or qualified personnel trained by

KETTLER.

Our products are subject to a constant innovative quality assurance. We reserve the right to perform technical modifications.

In case of enquiry, please contact your KETTLER dealer.

In choosing the location of the apparatus, ensure a sufficient safety distance from any obstacles. The apparatus must not be mounted in the immediate vicinity of main passageways (paths, doorways, corridors).

For a comfortable training position please adjust the handlebar andsaddle position to your body height.

When mounting the product please take the recommended torque information into account (M = xx Nm).

The exercise cycle complies with the DIN EN 957 - 1/5, class HC. It is therefore unsuitable for therapeutic use.

!ATTENTION! It is not recommended to use or store the appa- ratus in a damp room as this may cause it to rust. The friction surface of the flywheel is especially sensitive to the formation of rust. Should this occur (e.g. after a prolonged period of disuse) the rust should be removed using sandpaper or steel wool. Do not use grease or oil! Please ensure that no part of the machine comes in contact with liquids (drinks, perspiration etc.). This may cause corrosion.

Before using the equipment for exercise, check carefully to ensure that it has been correctly assembled.

Before beginning your first training session, familiarize yourself thoroughly with all the functions and settings of the unit.

The machine is designed for use by adults and children should not be allowed to play with it. Children at play behave unpre- dictably and dangerous situations may occur for which the manu- facturer cannot be held liable. If, in spite of this, children are allowed to use the equipment, ensure that they are instructed in its proper use and supervised accordingly.

A slight production of noise at the bearing of the centrifugal mass is due to the construction and has no negative effect upon ope- ration. Possibly occurring noise during reverse pedalling result from engineering and are absolutely safe.

Use for your regular cleaning, maintenance and care our appliance maintenance set (Article no. 07921-000) specifi- cally licensed for KETTLER Sports apparatus and available from

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Contents Montageanleitung „RACE Art.-Nr Handling the equipment English Assembly Instr uctionsFor Your Safety Instr uctions for Assembly EnglishMesshilfe für Verschraubungsmaterial E c k l i s t e 4x12,5x1,6 3x16x28x60 = 15 Nm M 8 x 3 x 16 x 4x12,5x1,6 SW Klack N d h a b u n g s h i n w e i s e N d h a b u n g s h i n w e i s e Demontage der Pedalarme Gb Removal of pedal armsT t e r i e w e c h s e l BatteriewechselS a t z t e i l z e i c h n u n g Ersatzteilliste Heimtrainer „RACE Ersatzteilliste Heimtrainer „RACE Heinz Kettler GmbH & Co. KG

07938-180 specifications

The Kettler 07938-180 is a premium exercise bike designed for fitness enthusiasts looking to enhance their home workouts. Combining performance, durability, and a range of advanced features, this bike stands out in the competitive market of home fitness equipment.

One of the main highlights of the Kettler 07938-180 is its robust construction. Built with a solid frame, it offers excellent stability during intense workouts. The bike comes with an adjustable, ergonomic seat that caters to users of different heights, ensuring comfort during long exercise sessions. Additionally, its handlebars are also adjustable, allowing for the perfect riding position.

A key feature of the Kettler 07938-180 is its magnetic resistance system. This technology provides a smooth and quiet pedaling experience, allowing users to focus on their workout without distractions. The bike offers multiple resistance levels, accommodating both beginners and advanced cyclists. Users can easily adjust the resistance to suit their fitness goals, whether they aim for a light, leisurely ride or a challenging interval training session.

The Kettler 07938-180 also boasts a comprehensive console that tracks essential workout metrics. Users can monitor their speed, distance, time, and calories burned, allowing them to set goals and track progress effectively. Additionally, the console features heart rate monitoring capabilities, enabling users to stay within their target heart rate zones for optimal cardiovascular benefits.

Another noteworthy characteristic of the Kettler 07938-180 is its compact design. Unlike some bulky exercise bikes, this model fits seamlessly into small spaces, making it ideal for home environments. Its wheels make it easy to move and store when not in use.

For those who prefer interactive training, the Kettler 07938-180 is compatible with various fitness apps. This connectivity allows users to engage with online workout programs, adding an element of excitement and variety to their routines.

In summary, the Kettler 07938-180 exercise bike is an excellent option for anyone looking to enhance their fitness journey at home. Its durable build, advanced magnetic resistance technology, user-friendly console, and compatibility with fitness apps all contribute to an outstanding cycling experience. Whether for casual use or rigorous training, this bike is designed to meet the needs of all users, making it a worthwhile investment for anyone serious about their fitness goals.