Life Fitness M051-00K63-A295 operation manual Console Overlay Overview

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2CONSOLE OVERLAY

2.1CONSOLE OVERLAY OVERVIEW

The computerized display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

A

Q

P

B

Display Workouts Change

Lock Plus Workouts

Bike

Mode

Constant

Cal/Hr

iPod®

Begin pedaling.

Select workout or press Quick Start.

Workout Profiles

The heart rate displayed may be inaccurate and should be used for reference only.

La fréquence cardiaque affichée peut être inexacte et ne doit être utiliséequ'à titre de référence.

C

D

E

 

F

G

 

H

I

J

 

L

K

 

N

M

 

O

10

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Contents Club Series Upright Lifecycle Exercise Bike Cslu International Offices Corporate HeadquartersTable of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console OverlayRPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holders Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each WorkoutTime 75% Time 100% Time Workout DescriptionsHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal ProgramsTo change a workout name To change settings for a stored workoutTo view statistics for a stored workout System Menu Entering and Using the System MenuSetting Default Value Description System Configuration Optional SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate Recycling the Battery Troubleshooting the Lifepulse System SensorsHOW to Obtain Product Service / Serial Number Location Life Fitness Cslu Lifecycle Exercise Bike Specifications SpecificationsWarranty Coverage Cslu Bike What is Covered Warranty Information
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