Trojan SOLO 200 manual Computer Instructions, Function Button

COMPUTER INSTRUCTIONS

FUNCTION BUTTON

	1. Press MODE to select each function display on the main screen.
Mode	(Simultaniously the same function will blink on the bottom fi eld)
	2. Press MODE and hold for 2 seconds to reset all function fi gures.
	To set function of Time, Distance. Calorie, Pulse
	The user may use RESET key for single reset of each function:Time, Distance,
Set	Calorie and Pulse. Or hold for 4 seconds to reset all function values while pre-
	setting. (When the user replace batteries, all function values may also be reset to
	zero.)
Recovery	Press the button to have recovery function work after exercising for a while.
FUNCTIONS
Scan		Automatically scan through each mode in sequence every 6 seconds.The display loop is Scan - Speed
		- Rpm (If Have) - Time - Distance - Calorie - Pulse - Scan on the main screen.
Speed		Displays current training speed, the maximum is 99.9Km/hr
Rpm (if have)		Displays current rotation per minute. Rpm and speed will switch to another display, every 6 seconds
		after exercise starts.
		Accumulates total working time from 00:00 up to 99:59.You may also preset the target Time before
Time		training by pressing “up” and “down” buttons. Each setting is 1:00 minute. As soon as the target time is
		achieved, time starts to count up immediately and the monitor sounds alarm for 8 seconds.
		Accumulates training distance from 0.00 to the maximum 99.99Km with each increment 0.01 Km.
Distance		You may also preset the target distance before training by pressing “up” and “down” buttons.
		Each setting is 0.5Km. As soon as the target distance is achieved, distance starts counting up
		immediately and the monitor sounds alarm for 8 seconds.
		Accumulates calories consumption during training from 0 to the maximum 9999 cal with each
		increment 1 cal.You may also preset calories before training, by pressing “up” and “down” buttons. Each
Calories		setting is 10 cal. As soon as the target calorie is achieved, calorie starts counting up immediately and
		the monitor sounds alarm for 8 seconds.
		(This data is a rough guide for comparison of different exercise sessions which can not be used in
		medical treatment)
Pulse		The monitor will display the user’s heart rate while exericing.

Gripped sensor pulse function description

	You will see your current heart rate (bpm) display on the LCD during exercising. When you start to
	exercise,you have to hold onto the grips with both hands, for 30 seconds to 1 minute.The pulse fi gure
	will display on the LCD. If you hold on the grip with one hand only, the pulse fi gure display will not
	read correctly. For accuracy reasons, we suggest you hold on with both hands during exercising.You
	may also preset target pulse to assist training. As soon as your current heart rate exceeds the target
	set, the monitor sounds alarm, to warn the user to train at the target heart rate.
	After exercising for a period of time, keep holding on grips and press recovery” button”.The
	monitor will stop all the function display except “time” which will keep counting from 00:60 - 00:59
Recovery	- 00:58-. Down to 00:00. As soon as 00:00 is achieved, the botton area of LCD will show your heart
	rate status with grade F1,F2. to F6. Fl is the best, and F6 is the worst.The user may keep exercising to
	improve the heart rate status (recovery result) day by day from F6 up to F1. “ Press the “recovery”
	button again to return to the main display.
Note

1.Without any signal being transmitted into the monitor for 4 minutes, the LCD display will shut off automatically. All function values will be kept.You may press mode or start pedalling to have the monitor power on again.

2.Replace batteries if display shown unusaul data.

3.Battery spec : 1.5V UM-3 or AA (2pcs).

1529AU-8