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WEIGHT TRAINING EXERCISE LOG
S = Sets R = Repetition per set W = Weight used
Date
Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 48
Totals
S = Sets R = Repetition per set W = Weight used
Date
Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
OWNER'S MANUAL
PAGE 48
Totals