6 Change the incline of the treadmill, if desired.
To change the incline of the treadmill, hold down the top or bottom of the incline button.
Important: Do not change the incline of the treadmill by plac- ing objects under the treadmill. Change the incline only as described above.
When you are finished exercising, stop the
7 walking belt and remove the key.
Step onto the foot rails, stop the walking belt, and remove the key from the console. Store the key in
a secure place. After the key is removed, the dis- plays will remain on for about five minutes.
Note: Any time that the walking belt is stopped and no console buttons are pressed for five minutes, the displays will automatically turn off in order to conserve the batteries.
HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either kilometres or miles. The letters “KPH” or “MPH” will appear in the speed display to show which unit of mea- surement is selected.
To change the unit of measurement, first | UNPLUG | |
THE POWER CORD. | Next, remove the six screws | |
attaching the console to the console base. Lift the con- sole a few inches, being careful not to pull on the
wires, and |
|
| |
turn the con- |
| Console | |
sole over. |
| ||
Locate the |
| Screws | |
|
| ||
small switch |
|
| |
on the back of |
|
| |
the console. |
|
| |
Move the |
|
| |
switch to the |
|
| |
opposite side |
|
| |
to change the |
|
| |
unit of mea- |
|
| |
surement. | Screws |
| |
Reattach the | Console Base | ||
| |||
console to the |
|
| |
console base. |
|
| |
After chang- |
|
| |
ing the unit |
|
| |
of measure- |
|
| |
ment, re- |
|
| |
move one of |
|
| |
the batteries | Switch |
| |
from the con- |
| ||
|
| ||
sole for |
|
| |
about five |
|
| |
seconds and |
|
| |
then reinsert |
|
| |
it. This will |
|
| |
reset the console. |
|
|
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Unplug the power cord. CAUTION: You must be able to
safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
1.Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back. Raise the treadmill about halfway to the vertical position.
10