ProForm PFTL94105.1 user manual Follow your progress with the displays

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To stop the program at any time, press the Stop button. The time will begin to flash in the left dis- play. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automati- cally adjust to the speed and incline settings for the next segment.

4 Follow your progress with the displays.

See step 5 on page 12.

5 Measure your heart rate if desired.

See step 6 on page 13.

6 Turn on the fan if desired.

See step 7 on page 13.

When you are finished exercising, remove the

7 key from the console.

When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators remain lit after the key is removed, the console is in the “demo” mode. See HOW TO USE THE INFORMATION MODE on page 20 and turn off the demo mode.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

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Contents QUESTIONS? Model No. PFTL94105.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Power Lines Service Right Side Before YOU BeginAssembly Page HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Select a heart rate programEnter your age Hold the handgrip pulse sensor HOW to USE the Information Mode HOW to Operate the Personal TelevisionPress the Power button to turn on Television Press the Volume buttons to adjust the volumeHOW to Adjust the Cushioning System Press the Power button again and select a Cable connectionHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top View Problem Television reception is poor Problem The displays of the console do not function properlyExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1207AQty Exploded Drawing -Model 140 103 106 101 113 135 139 117 100 134 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT