ProForm PFTLIO040 owner manual Diagram of the Consoie, Turning on the Power

Page 8

DIAGRAM OF THE CONSOI'E

The heart of the treadmill is the sophisticated console. The console features a safety key-operated power switch, electronic speed and incline controls and six independent LED displays to give you continuous exercise feed- back. Please read these Instructions carefully before operating the console. Note: If there Is a sheet of pro- tective plastic on the face of the console, peel it off before operating the console.

Motivational Fitness Monitor

I

!

Pulse Earclip Jack j

_

Safety Key/Clip

 

TURNING ON THE POWER

 

 

 

If the safety key is in the console, remove it. Make sure that the on/off switch located

Position

near the power cord is in the ON position

(see the drawing at the right). Plug in the

oNj

power cord (see PLUGGING IN THE POWER CORD on=pages 6 and 7). All d_splays and indicators on the console willflash three times.

Step onto the foot rails of the treadmill. Locate the clip attached by a cord to the safety key, and slide the clip onto

the waistband of your clothing.

_

WAR NING: Do not stand on the walking belt when turning the power on. Always wear the clip when operating the treadmill. If you fall, the safety key will be pulled from the console, Instantly turn- Ing the power off.

Insert the safety key into the console.The six LED displays will light. Note: If the safety key was in the console when the power cord was plugged in, a "PO" will appear in the speed display. If this occurs, remove the safety key, wait for ten seconds and then reinsert it.

CONTROLLING THE SPEED OF THE TREADMILL

When the power is turr_ed on, the walking belt will be stationary. The speed of the walking belt can be controlled by pressing the SPEED buttons. Each time the SPEED increase button is pressed, the speed will increase by 0.1 mile per hour, beginning at 0.5 miles per hour. Each time the SPEED decrease button is pressed, the speed will decrease by 0.1 mile per hour. The buttons can be held down to change the speed rapidly. The speed can be set at a minimum of 0.5 miles per hour, up to a maximum of 10 miles per hour, in increments of 0.1 mile per hour.

WARNING: A,er the SPEED buttons are pressed, it will take a few seconds for the walking

belt to reach the selected speed. Adjust the speed gradually until you are familiar with the operation of the treadmill.

 

PrOs _SpiEED.ir_r_l_se

buttQn_untilthe wa_

{_elt;beginsto

moveat slow speed. H_dthe handrail, step

 

_=_lly_lldng

_g,:_:4be_)eedas

 

desired by pressinglhe SPEED but-

8

.t_;iT0 stop the waling

belt, holddown the SPEED decrease

button. The walking belt can be slopped quickly, if

de_ecl_ .b.ypressing the STOP.bar.

 

 

 

 

 

Image 8
Contents PRO.FORM QUESTIONS?Limited Warranty Contents Important Safety Precautions Before YOU Begin FrontBack SidePlugging in the Power Cord AssemblyOperation and Adjustment Breaking in the MAINTENANCE-FREE Walking Platform Controlling the Speed of the Treadmill Diagram of the ConsoieTurning on the Power Information Mode Turning OFF the PowerChanging the Incline of the Treadmill LED Display OperationSYMPTOM. the Walking Belt Slows When Walked on TROUBLE-SHOOTINGSymptom the Pulse Earclip does not Function Properly Lemove Conditioning Guidelines Exercise IntensityConditioned Unconditioned Training Zone AGE BEATS/MIN AGE BEATS/MINTOE Touch Stretch Hamstring StretchCALF/ACHILLES Stretch Inner Thigh StretchPart LIST--Model No. PFTL10040 Exploded DRAWING--Model No. PFTL10040 RSS4AOrdering Replacement Parts