DIAGRAM OF THE CONSOI'E
The heart of the treadmill is the sophisticated console. The console features a safety
Motivational Fitness Monitor
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Pulse Earclip Jack j | _ | Safety Key/Clip |
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TURNING ON THE POWER |
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If the safety key is in the console, remove it. Make sure that the on/off switch located | Position | ||
near the power cord is in the ON position | (see the drawing at the right). Plug in the | oNj |
power cord (see PLUGGING IN THE POWER CORD on=pages 6 and 7). All d_splays and indicators on the console willflash three times.
Step onto the foot rails of the treadmill. Locate the clip attached by a cord to the safety key, and slide the clip onto
the waistband of your clothing. | _ |
WAR NING: Do not stand on the walking belt when turning the power on. Always wear the clip when operating the treadmill. If you fall, the safety key will be pulled from the console, Instantly turn- Ing the power off.
Insert the safety key into the console.The six LED displays will light. Note: If the safety key was in the console when the power cord was plugged in, a "PO" will appear in the speed display. If this occurs, remove the safety key, wait for ten seconds and then reinsert it.
CONTROLLING THE SPEED OF THE TREADMILL
When the power is turr_ed on, the walking belt will be stationary. The speed of the walking belt can be controlled by pressing the SPEED buttons. Each time the SPEED increase button is pressed, the speed will increase by 0.1 mile per hour, beginning at 0.5 miles per hour. Each time the SPEED decrease button is pressed, the speed will decrease by 0.1 mile per hour. The buttons can be held down to change the speed rapidly. The speed can be set at a minimum of 0.5 miles per hour, up to a maximum of 10 miles per hour, in increments of 0.1 mile per hour.
WARNING: A,er the SPEED buttons are pressed, it will take a few seconds for the walking
belt to reach the selected speed. Adjust the speed gradually until you are familiar with the operation of the treadmill.
| PrOs _SpiEED.ir_r_l_se | buttQn_untilthe wa_ | {_elt;beginsto | moveat slow speed. H_dthe handrail, step |
| _=_lly_lldng | _g,:_:4be_)eedas |
| desired by pressinglhe SPEED but- |
8 | .t_;iT0 stop the waling | belt, holddown the SPEED decrease | button. The walking belt can be slopped quickly, if | |
de_ecl_ .b.ypressing the STOP.bar. |
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