Console Diagram, Features of the Console

CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic on the console, peel off the clear plastic.

Key

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex- ercise, the screen will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20).

In addition, the console features twenty-eight preset programs—seven Walking programs, seven Weight Loss programs, seven Aerobic Fitness programs, and seven Performance programs. Each program automati- cally controls the speed and incline of the treadmill as it guides you through an effective workout.

Whether you select the manual mode or a preset pro- gram, you can enjoy the shows of your choice on the personal television while you get in shape. You can even listen to your favorite workout music or audio books with the console’s premium stereo sound system.

To turn on the power, follow the steps on page 15. To use the manual mode, see page 15. To use a preset program, see page 17. To operate the personal television, see page 18. To use the stereo sound system, see page 18.

IMPORTANT: To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, ob- serve the alignment of the walking belt, and center the walking belt if necessary (see page 23).