ProForm PFTL511040 user manual Model

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R0804A

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Contents Model No. PFTL511040 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Make sure that the power cord is unpluggedPage 107 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeCalories/Pulse Distance/Incline disTime/Pace display Measure your heart rate if desiredHOW to USE a Preset Program Select a preset programHOW to USE a Heart Rate Program Follow your progress with the displaysPut on the optional chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable Insert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. you are finished exercising, remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0804A Qty DescriptionQty Model Exploded Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT