ProForm PFTL79190 Information MODE/DEMO Mode, Optional Chest Pulse Sensor, Optional Hand Weights

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Laps/Incline display will show the total number of miles that the walk- ing belt has moved.

The Time/Segment Time dis- play will show the total num- ber of hours the treadmill has been used.

An “E,” for english miles, or an “M,” for metric kilometers, will appear in the Speed/ Min- Mile display. Press the Speed

button to change the unit of measurement.

IMPORTANT: The

Calories/Fat Calories dis-

play should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” ap- pears in the Calories/Fat Calories display when the information mode is selected, press the Speed button so the Calories/ Fat Calories display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the toll-free tele- phone number listed on the back cover of this manual.

OPTIONAL HAND WEIGHTS

Optional hand weights let you exercise your upper-body while you walk on the treadmill. The hand weights fit into convenient holders in the console. Hand weights are available in 2-pound and 3-pound sizes. To purchase hand weights, call the

toll-free telephone number listed on the back cover of this manual.

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Contents QUESTIONS? Model No. PFTL79190 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver Rubber malletPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleTime/Segment Time dis- play-When the manual HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key fully into the consoleMeasure your heart rate, if desired When you are finished, remove the keyHOW to USE Personal Trainer Programs Select one of the personal trainer programsWhen the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orFollow your progress with the LED track Displays Whenkey. the program is completed, removeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteWhen the program has ended, remove the key Prepared for speed and/or incline changesInformation MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop View Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines R1199B Key Qty DescriptionExploded DRAWING-Model No. PFTL79190 108 106 102 103 120 104 107 100 105 117 115 119 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT