ProForm PFTL79190 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL79190 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Your own phillips screwdriver Rubber malletPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleTime/Segment Time dis- play-When the manual HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key fully into the consoleMeasure your heart rate, if desired When you are finished, remove the keyHOW to USE Personal Trainer Programs Select one of the personal trainer programsWhen the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orFollow your progress with the LED track Displays Whenkey. the program is completed, removeFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteWhen the program has ended, remove the key Prepared for speed and/or incline changesOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop View TROUBLE-SHOOTINGProblem The power turns off during use Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onWorkout Guidelines Conditioning GuidelinesExercise Intensity R1199B Key Qty DescriptionExploded DRAWING-Model No. PFTL79190 108 106 102 103 120 104 107 100 105 117 115 119 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty