ProForm PFTL54806.0 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL54806.0 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedDo not tighten the Nuts yet Outer side of the Frame Spacer facing Washer 9 do not tighten the Colored Patch Frame Bolt yetThey do not, turn one connector and try again. if Overtighten the Belly Pan Screws Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredPress the Start button to start the program HOW to USE a Preset ProgramSelect a preset program Information Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Maintenance and Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0407A Key Qty DescriptionExploded Drawing A-Model No. PFTL54806 Exploded Drawing B-Model No. PFTL54806.0 R0407A Exploded Drawing C-Model No. PFTL54806.0 R0407A Exploded Drawing D-Model No. PFTL54806.0 R0407A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL54806.0 specifications

The ProForm PFTL54806.0 is an advanced treadmill designed for both novice and seasoned fitness enthusiasts looking to enhance their home workout experience. One of the standout features of this treadmill is its impressive space-saving design, which allows users to fold the machine vertically when not in use, making it perfect for those with limited space in their homes.

One of the key technologies integrated into the ProForm PFTL54806.0 is the iFit subscription service. This interactive fitness platform offers a wealth of workout programs led by professional trainers, allowing users to experience diverse training styles and methodologies. Users can take advantage of automatic incline and speed adjustments during workouts, ensuring that they stay challenged and engaged. The treadmill also offers real-time stat tracking, enabling users to monitor their progress and adjust their fitness regimes accordingly.

The PFTL54806.0 features a comfortable and spacious running surface of 20 inches wide and 55 inches long, providing ample room for users to stride freely. The deck is equipped with ProForm's proprietary cushioning technology, designed to reduce impact on joints and enhance comfort, making it ideal for runners of all fitness levels.

An embedded 7-inch touchscreen display provides a user-friendly interface, making it easy to navigate through programs and settings. The display also streams live online classes, virtual runs through scenic locales, and allows users to compete with friends, adding a competitive edge to workouts.

Another characteristic that appeals to a wide range of users is the treadmill's adjustable incline feature. With options of up to 10% incline, this feature simulates natural hill running and increases workout intensity, effectively improving cardiovascular fitness and calorie burn.

Additionally, the ProForm PFTL54806.0 comes equipped with built-in Bluetooth speakers and a media tray, allowing users to enjoy their favorite playlists or follow along with workout videos, further enhancing the exercise experience. Overall, the ProForm PFTL54806.0 combines innovative technology with essential fitness features, making it a valuable addition to any home gym setup.
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