ProForm user manual Model No. PFTL512040

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—Model No. PFTL512040

R0804A

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Contents Customer HOT Line QUESTIONS?Model No. PFTL512040 Serial No Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Page Bolts, tighten them Page Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline dis Calories/PulseTime/Pace display Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0804A Qty DescriptionDescription Model No. PFTL512040 Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty